Two-bite · Croissants, Sweet Rolls, Muffins and Other Pastries
Apple Spice Scones
A 3 scones (61g) serving of Apple Spice Scones by Two-bite has 240 calories, 17g of sugars and 200mg of sodium, as submitted by TWO-BITE to USDA (FoodData Central 594172, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 594172, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TWO-BITE submitted to USDA, for the declared 61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 770981063423
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 1 under this UPC
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 54% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 55% carbohydrate, 40% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.9 g | 26.7 g | 54% |
| Sodium | 328 mg | 314 mg | 57% |
| Protein | 4.9 g | 4.7 g | 55% |
| Calories | 393 | 384 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other scones in this aisle
83 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named scones. Per 100 g their median is 387 calories, 328 mg of sodium and 5 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Bean Scones ORIGINAL TWO-BITE | 258 mg | 403 |
| Pumpkin Patch Scones BRIX SUGAR BAKERY | 255 mg | 245 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scones", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), ICING SUGAR, WATER, EGG, DRIED APPLES, BUTTER (CREAM, SALT), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CINNAMON, SALT, NATURAL AND ARTIFICIAL FLAVOR, GLUCOSE, PALM AND PALM KERNEL OIL, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM, SOYBEAN LECITHIN.
The statement lists 18 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement TWO-BITE submitted to USDA (FoodData Central 594172).
Questions about this product
How many calories are in Two-bite Apple Spice Scones?
240 per 3 scones (61g) serving, and 393 per 100 g.
How much sodium is in Two-bite Apple Spice Scones?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TWO-BITE submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov