Freshness Guaranteed · Croissants, Sweet Rolls, Muffins and Other Pastries
Apple Strudel
One strudel (71g) serving of Apple Strudel by Freshness Guaranteed has 250 calories, 9g of sugars and 140mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2475959, record updated Mar 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2475959, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742442679
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 12% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 53% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.7 g | 26.7 g | 12% |
| Sodium | 197 mg | 314 mg | 15% |
| Protein | 5.6 g | 4.7 g | 71% |
| Calories | 352 | 384 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other strudel in this aisle
27 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named strudel. Per 100 g their median is 333 calories, 281 mg of sodium and 4.8 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple & Raspberry Strudel DEL'S PASTRY | 152 mg | 319 |
| Lekvar Plum Strudel Roll MAHLER'S BAKERY | 88 mg | 281 |
| Apple Strudel KING SOOPERS | 77 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "strudel", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, SOY LECITHIN, MONO-AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D, BETA-CAROTENE [COLOR]), WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF: CAROB BEAN GUM, CINNAMON, DOUGH CONDITIONERS (ASCORBIC ACID, INACTIVE YEAST), ENZYMES, FOOD STARCH-MODIFIED, GUAR GUM, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM METABISULFITE (PRESERVATIVE), XANTHAN GUM.
The statement lists 17 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Niacin, Reduced Iron Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2475959).
More Freshness Guaranteed croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Muffins | 359 | 29.69 g | 328 mg |
| Classic Apple Cinnamon Rolls with a Sweet Apple Filling | 344 | 25 g | 297 mg |
| Carrot Raisin Walnut Muffins | 343 | 27.27 g | 333 mg |
| Lemon Raspberry Filled Flavored Muffins | 343 | 26.26 g | 283 mg |
| Blueberry Muffins | 343 | 2.02 g | 343 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Apple Strudel?
250 per 1 strudel (71g) serving, and 352 per 100 g.
How much sodium is in Freshness Guaranteed Apple Strudel?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov