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Crunch Pak · Lunch Snacks and Combinations

Apples, Cheese & Grapes Foodles

A 5 oz (142g) serving of Apples, Cheese & Grapes Foodles by Crunch Pak has 180 calories, 12g of sugars and 180mg of sodium, as submitted by Crunch Pak Holding Company, LLC to USDA (FoodData Central 2550951, record updated Apr 13, 2023).

Nutrition Facts

Serving size5 oz (142g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 180mg8%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 250mg19%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Crunch Pak Holding Company, LLC submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0732313003163
UPC
732313003163
Category
Lunch Snacks and Combinations
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other lunch snacks and combinations

Per 100 g, it has more sugar than 56% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 37% carbohydrate, 47% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among lunch snacks and combinations: sugar per 100 g

Sugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 8 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 8 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 8 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 8 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 8 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 8 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 8 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 8 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apples, Cheese & Grapes Foodles against the 846 lunch snacks and combinations products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.5 g7.4 g56%
Sodium127 mg442 mg8%
Protein4.9 g13 g11%
Calories1273016%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.

Other apples in this aisle

84 of the 846 lunch snacks and combinations products are named apples. Per 100 g their median is 178 calories, 183 mg of sodium and 6.1 g of protein; 23 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peeled Apples with Yogurt Raisins & Cheddar Crackers Country Fresh Inc.99 mg204
Caramel Apple Crisp, Apples, Low Fat Caramel Dip, Graham Crackers, Praline Pecans READY PAC FOODS94 mg172
Tart Apples & Caramel KROGER58 mg128

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apples", one per barcode.

What is in it

Ingredients (as submitted): APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR), CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). GRAPES.

The statement lists 7 ingredients at the top level, beginning with Apples, Calcium Ascorbate (to Maintain Freshness and Color), Cheddar Cheese Pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 13, 2023), not the label on the shelf today.

Source: the ingredient statement Crunch Pak Holding Company, LLC submitted to USDA (FoodData Central 2550951).

More Crunch Pak lunch snacks and combinations

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Crunch Pak Apples, Cheese & Grapes Foodles?

180 per 5 oz (142g) serving, and 127 per 100 g.

How much sodium is in Crunch Pak Apples, Cheese & Grapes Foodles?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Crunch Pak Holding Company, LLC submitted to USDA, last updated Apr 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov