Crunch Pak · Lunch Snacks and Combinations
Apples, Cheese & Pretzels
One tray (113g) serving of Apples, Cheese & Pretzels by Crunch Pak has 160 calories, 8g of sugars and 280mg of sodium, as submitted by Crunch Pak Holding Company, LLC to USDA (FoodData Central 2655106, record updated Sep 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655106, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Crunch Pak Holding Company, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 732313001961
- Category
- Lunch Snacks and Combinations
- Records
- 1 under this UPC
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 49% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 45% carbohydrate, 40% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 7.4 g | 49% |
| Sodium | 248 mg | 442 mg | 23% |
| Protein | 5.3 g | 13 g | 13% |
| Calories | 142 | 301 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other apples in this aisle
84 of the 846 lunch snacks and combinations products are named apples. Per 100 g their median is 178 calories, 183 mg of sodium and 6.1 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit, Cheese, and Crackers Red Grapes, Colby Jack Cheese, Red Apples, Green Apples Crackers, Fruit, Cheese 7-ELEVEN | 197 mg | 167 |
| Apples & Cheddar TAYLOR FARMS | 192 mg | 154 |
| Apples & Cheddar Cheese with Dark Chocolate, Almond Mix & Crackers MARKETSIDE | 182 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apples", one per barcode.
What is in it
Ingredients (as submitted): APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), MILD CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL).
The statement lists 3 ingredients at the top level, beginning with Apples (apples and Calcium Ascorbate [to Maintain Freshness and Color]), Mild Cheddar Cheese Cubes (cheddar Cheese [pasteurized Milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2023), not the label on the shelf today.
Source: the ingredient statement Crunch Pak Holding Company, LLC submitted to USDA (FoodData Central 2655106).
More Crunch Pak lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Foodles Carrot, Ranch, Cheese & Pretzel | 148 | 3.87 g | 329 mg |
| Peeled Apple Alices, Fruit Chews and Animal Crackers Lunch Kitz | 148 | 15.49 g | 56 mg |
| Snacker Sliced Apples, Crackers and Caramel Dip | 150 | 18.58 g | 84 mg |
| Seedless Grapes, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, String Cheese | 151 | 10.08 g | 143 mg |
| Sweet Apples, Cheese, Pretzels Snacker | 153 | 7.21 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crunch Pak Apples, Cheese & Pretzels?
160 per 1 tray (113g) serving, and 142 per 100 g.
How much sodium is in Crunch Pak Apples, Cheese & Pretzels?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Crunch Pak Holding Company, LLC submitted to USDA, last updated Sep 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov