7-eleven · Lunch Snacks and Combinations
Fruit, Cheese, and Crackers Red Grapes, Colby Jack Cheese, Red Apples, Green Apples Crackers, Fruit, Cheese
A 7 oz (198g) serving of Fruit, Cheese, and Crackers Red Grapes, Colby Jack Cheese, Red Apples, Green Apples Crackers, Fruit, Cheese by 7-eleven has 330 calories, 20g of sugars and 390mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2383357, record updated Mar 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2383357, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548715373
- Category
- Lunch Snacks and Combinations
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 62% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 40% carbohydrate, 46% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.1 g | 7.4 g | 62% |
| Sodium | 197 mg | 442 mg | 16% |
| Protein | 6.1 g | 13 g | 18% |
| Calories | 167 | 301 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other fruit in this aisle
65 of the 846 lunch snacks and combinations products are named fruit. Per 100 g their median is 178 calories, 163 mg of sodium and 6.7 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit & Cheese Snack Tray TAYLOR FARMS SOUTHWEST | 157 mg | 141 |
| Fruit & Cheese Snack Cup TAYLOR FARMS | 157 mg | 135 |
| Fruit &f Cheddar with Flatbread READY PAC FOODS | 151 mg | 132 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): RED GRAPES, COLBY JACK CHEESE (COLBY AND MONTERREY JACK CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO COLOR]), RED APPLES, GREEN APPLES, CRACKERS {UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR}.
The statement lists 5 ingredients at the top level, beginning with Red Grapes, Colby Jack Cheese (colby and Monterrey Jack Cheeses [pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 22, 2021), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2383357).
More 7-eleven lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, and Naan Rounds Protein Pack, Excellent Source of Protein | 222 | 1.01 g | 460 mg |
| Protein Pack Excellent Source of Protein Pepperoni, Colby Jack Cheese, Grapes, Apples, and Flax and Sea Salt Crackers | 294 | 5.5 g | 752 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7-eleven Fruit, Cheese, and Crackers Red Grapes, Colby Jack Cheese, Red Apples, Green Apples Crackers, Fruit, Cheese?
330 per 7 oz (198g) serving, and 167 per 100 g.
How much sodium is in 7-eleven Fruit, Cheese, and Crackers Red Grapes, Colby Jack Cheese, Red Apples, Green Apples Crackers, Fruit, Cheese?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Mar 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov