Crunch Pak · Lunch Snacks and Combinations
Foodles Carrot, Ranch, Cheese & Pretzel
A 5.5 oz (155g) serving of Foodles Carrot, Ranch, Cheese & Pretzel by Crunch Pak has 230 calories, 6g of sugars and 510mg of sodium, as submitted by Crunch Pak Holding Company, LLC to USDA (FoodData Central 1922231, record updated Oct 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 1922231, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Crunch Pak Holding Company, LLC submitted to USDA, for the declared 155g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 732313000117
- Category
- Lunch Snacks and Combinations
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 33% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 39% carbohydrate, 44% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 7.4 g | 33% |
| Sodium | 329 mg | 442 mg | 31% |
| Protein | 5.8 g | 13 g | 16% |
| Calories | 148 | 301 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other carrot in this aisle
29 of the 846 lunch snacks and combinations products are named carrot. Per 100 g their median is 148 calories, 254 mg of sodium and 5.6 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Carrots & Grapes with Pretzels & Cheese WEGMANS | 261 mg | 148 |
| Carrots & Fruit with Cheese & Pretzels MARKETSIDE | 254 mg | 118 |
| Carrot & Grape Bites with Mozzarella SNACK SENSATIONS | 252 mg | 136 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrot", one per barcode.
What is in it
Ingredients (as submitted): CARROTS, CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). PRETZELS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE). LOW FAT RANCH DRESSING: WATER, SOYBEAN OIL, MALTODEXTRIN, BUTTERMILK POWDER, VINEGAR, SUGAR, SALT, FOOD STARCH - MODIFIED, WHEY POWDER, EGG YOLKS, NONFAT DRY MILK, TITANIUM DIOXIDE, ONION POWDER, CELLULOSE GEL, NATURAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, GARLIC, BLACK PEPPER, CELLULOSE GUM, PARSLEY, CALCIUM DISODIUM EDTA.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 1, 2017), not the label on the shelf today.
Source: the ingredient statement Crunch Pak Holding Company, LLC submitted to USDA (FoodData Central 1922231).
More Crunch Pak lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peeled Apple Alices, Fruit Chews and Animal Crackers Lunch Kitz | 148 | 15.49 g | 56 mg |
| Snacker Sliced Apples, Crackers and Caramel Dip | 150 | 18.58 g | 84 mg |
| Seedless Grapes, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, String Cheese | 151 | 10.08 g | 143 mg |
| Sweet Apples, Cheese, Pretzels Snacker | 153 | 7.21 g | 306 mg |
| Apples, Cheese & Pretzels | 142 | 7.08 g | 248 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crunch Pak Foodles Carrot, Ranch, Cheese & Pretzel?
230 per 5.5 oz (155g) serving, and 148 per 100 g.
How much sodium is in Crunch Pak Foodles Carrot, Ranch, Cheese & Pretzel?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Crunch Pak Holding Company, LLC submitted to USDA, last updated Oct 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov