Sera · Jam, Jelly and Fruit Spreads
Apricot Jam
One oz (28g) serving of Apricot Jam by Sera has 70 calories, 12g of sugars and 10mg of sodium, as submitted by SERA to USDA (FoodData Central 598073, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 598073, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SERA submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8690777420402
- Category
- Jam, Jelly and Fruit Spreads
- Records
- 1 under this UPC
How it compares with other jam, jelly and fruit spreads
Per 100 g, it has more sugar than 25% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among jam, jelly and fruit spreads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 50 g | 25% |
| Sodium | 39 mg | 0 mg | 81% |
| Protein | 0 g | 0 g | 0% |
| Calories | 243 | 250 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.
Other apricot in this aisle
198 of the 3,157 jam, jelly and fruit spreads products are named apricot. Per 100 g their median is 250 calories, 0 mg of sodium and 0 g of protein; 165 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crofters, Biodynamic, Apricot Premium Spread CROFTERS | 28 mg | 167 |
| European Apricot Fruit Spread FULL CIRCLE MARKET | 28 mg | 167 |
| Organic Apricot NATURE'S PLACE | 28 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apricot", one per barcode.
What is in it
Ingredients (as submitted): APRICOT, GLUCOSE-FRUCTOSE, SUGAR, ACIDITY REGULATOR (CITRIC ACID), THICKENER (PECTIN)
The statement lists 5 ingredients at the top level, beginning with Apricot, Glucose-fructose, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement SERA submitted to USDA (FoodData Central 598073).
Questions about this product
How many calories are in Sera Apricot Jam?
70 per 1 oz (28g) serving, and 243 per 100 g.
How much sodium is in Sera Apricot Jam?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SERA submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov