Branded Food · JEWEL BAKE SHOP

Jewel Bake Shop Apricot Kolacky, Apricot

According to USDA FoodData Central (FDC ID 2548658, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

423
Calorieshigh density
38.5g
Proteinhigh · 77% DV
38.5g
Carbsgood source · 14% DV
30.8g
Fathigh · 39% DV
423 calories per 100g

Jewel Bake Shop Apricot Kolacky, Apricot contains 423 calories per 100g according to USDA FoodData Central. It has 38.5g of protein, 30.8g of fat, and 38.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Jewel Bake Shop Apricot Kolacky, Apricot is a protein standout, richer in protein than 99% of USDA whole foods.

38.5g
protein per 100g
Top 1%
protein vs USDA whole foods
423
calories per 100g
11.5g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Jewel Bake Shop Apricot Kolacky, Apricot by JEWEL BAKE SHOP contains 423 calories per 100g, according to the USDA FoodData Central database. It provides 38.5g of protein, 30.8g of fat, and 38.5g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Jewel Bake Shop Apricot Kolacky, Apricot is catalogued there as FDC ID 2548658, a branded food entry from JEWEL BAKE SHOP. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Jewel Bake Shop Apricot Kolacky, Apricot reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Jewel Bake Shop Apricot Kolacky, Apricot is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 423 % Daily Value* Total Fat 31g 39% Saturated Fat 12g 58% Trans Fat 4g Cholesterol 58mg 19% Sodium 269mg 12% Total Carbohydrate 38g 14% Dietary Fiber 0g 0% Total Sugars 12g Includes 0g Added Sugars 0% Protein 38g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

423
Calories per 100g

423 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
423 kcal = 21% of FDA 2,000 kcal Daily Value
P: 38.5gF: 30.8gC: 38.5g
38.5g
Protein
77% DV
30.8g
Total Fat
39% DV
38.5g
Carbs
14% DV
11.5g
Sugar
no FDA DV
269mg
Sodium
12% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Jewel Bake Shop Apricot Kolacky, Apricot ranks on protein

Its 38.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Jewel Bake Shop Apricot Kolacky, Apricot vs every USDA reference food

USDA reference (whole) foods with a protein value

38 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). This entry sits in this band. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 38.5 G
14%
Energy 423 KCAL
Fiber, total dietary 0.00 G
0%
Protein 38.5 G
77%
Total Sugars 11.5 G
Total lipid (fat) 30.8 G
39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 0 MG
0%
Sodium, Na 269 MG
12%
Vitamin A, IU 385 IU

Lipids

Nutrient Amount % DV
Cholesterol 58 MG
19%
Fatty acids, total saturated 11.5 G
58%
Fatty acids, total trans 3.9 G

Key takeaways

  • Jewel Bake Shop Apricot Kolacky, Apricot delivers 38.5g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 423 calories per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Jewel Bake Shop Apricot Kolacky, Apricot?
Jewel Bake Shop Apricot Kolacky, Apricot contains 423 calories per 100g. It has 38.5g of protein, 30.8g of fat, and 38.5g of carbohydrates.
What are the macros in Jewel Bake Shop Apricot Kolacky, Apricot?
Per 100g, Jewel Bake Shop Apricot Kolacky, Apricot has 38.5g protein (36% of calories), 30.8g fat, and 38.5g carbs. Sugar: 11.5g.
How much sodium is in Jewel Bake Shop Apricot Kolacky, Apricot?
Jewel Bake Shop Apricot Kolacky, Apricot contains 269mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).
Is Jewel Bake Shop Apricot Kolacky, Apricot keto-friendly?
Jewel Bake Shop Apricot Kolacky, Apricot has 38.5g of carbs per 100g (36% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Jewel Bake Shop Apricot Kolacky, Apricot good for a diet?
Jewel Bake Shop Apricot Kolacky, Apricot has 423 calories per 100g. With 38.5g of protein, it can help with satiety. Fat content: 30.8g.
How does Jewel Bake Shop Apricot Kolacky, Apricot compare to other foods?
Jewel Bake Shop Apricot Kolacky, Apricot provides 423 calories and 38.5g protein per 100g. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2548658) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.