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Archway · Cookies and Biscuits

Archway, Cookie Thins, Brown Sugar Oatmeal

A 7 cookies (28g) serving of Archway, Cookie Thins, Brown Sugar Oatmeal has 130 calories, 11g of sugars and 130mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2286922, record updated Jul 14, 2017).

Nutrition Facts

Serving size7 cookies (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 130mg6%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 11g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0027500095688
UPC
027500095688
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 74% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Archway, Cookie Thins, Brown Sugar Oatmeal against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39.3 g32.1 g74%
Sodium464 mg300 mg85%
Protein7.1 g5 g77%
Calories46446448%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other thins in this aisle

209 of the 13,787 cookies and biscuits products are named thins. Per 100 g their median is 467 calories, 403 mg of sodium and 5.3 g of protein; 118 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Chip Gluten Free Crispy Cookie Thins GLUTINO367 mg467
Ginger Spice Crispy Cookie Thins SIGNATURE SELECT367 mg367
Good Thins Crackers 1x20.000 Oz GOOD THINS350 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thins", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, BUTTER (PASTEURIZED SWEET CREAM, SALT), WHOLE EGGS, SUGAR, ROLLED OATS, SALT, CINNAMON, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN.

The statement lists 11 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2286922).

More Archway cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lemon Tart Dessert Thins Homestyle Cookies46743.33 g383 mg
Archway, Cookie Thins, Chocolate Chip46943.75 g359 mg
Chocolate Chip Soft Cookies46934.38 g422 mg
Gingerbread Man Homestyle Cookies46928.12 g438 mg
Peanut Butter Cookies47114.71 g309 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Archway, Cookie Thins, Brown Sugar Oatmeal?

130 per 7 cookies (28g) serving, and 464 per 100 g.

How much sodium is in Archway, Cookie Thins, Brown Sugar Oatmeal?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov