Ariel Bakery & Patisserie · Cookies and Biscuits
Ariel Bakery & Patisserie, Puff Pastry Butterfly Cookies
A 2 cookies (30g) serving of Ariel Bakery & Patisserie, Puff Pastry Butterfly Cookies has 160 calories, 7g of sugars and 80mg of sodium, as submitted by Le Market Inc to USDA (FoodData Central 1879194, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1879194, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Le Market Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 898792002308
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 22% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 32.1 g | 22% |
| Sodium | 267 mg | 300 mg | 41% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 533 | 464 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,725 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fiber One, Crunchy Cookies, Sugar FIBER ONE | 212 mg | 423 |
| Family Recipe Cookies, Double Chocolate Chip NEWMAN'S OWN | 212 mg | 455 |
| The Bakery Baked with Pride, Cookies, Iced Shamrock THE BAKERY BAKED WITH PRIDE | 212 mg | 425 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, BLEND OF VEGETABLE FATS AND OILS (PALM AND SOY, PARTIALLY HYDROGENATED), SUGAR, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, LEAVENING (BAKING SODA. SODIUM PYROPHOSPHATE), CORNSTARCH, WHEAT GLUTEN, SORBIC ACID (PRESERVATIVE), ARTIFICIAL FLAVORS, ASCORBIC ACID, COLORED WITH BETA CAROTENE.
The statement lists 15 ingredients at the top level, beginning with Wheat Flour, Blend of Vegetable Fats and Oils (palm and Soy, Partially Hydrogenated). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Le Market Inc submitted to USDA (FoodData Central 1879194).
More Ariel Bakery & Patisserie cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ariel Bakery & Patisserie, Puff Pastry Cocoa Butterfly Cookies | 533 | 23.33 g | 233 mg |
| Ariel Bakery & Patisserie, Cookie Rings | 500 | 23.33 g | 167 mg |
| Ariel Bakery & Patisserie, Cookies, Puff Pastry Cocoa Bar | 500 | 20 g | 333 mg |
| Ariel Bakery & Patisserie, Savory Bars, Black Cumin | 500 | 1 g | 817 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ariel Bakery & Patisserie, Puff Pastry Butterfly Cookies?
160 per 2 cookies (30g) serving, and 533 per 100 g.
How much sodium is in Ariel Bakery & Patisserie, Puff Pastry Butterfly Cookies?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Le Market Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov