Roland · Canned vegetables
Artichoke Hearts
A 1/2 cup (130g) serving of Artichoke Hearts by Roland has 35 calories, 1g of sugars and 420mg of sodium, as submitted by American Roland Food LLC to USDA (FoodData Central 1860259, record updated Mar 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 1860259, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Roland Food LLC submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041224402102
- Category
- Canned vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 23% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.7 g | 23% |
| Sodium | 323 mg | 240 mg | 83% |
| Protein | 1.5 g | 1 g | 55% |
| Calories | 27 | 33 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other hearts in this aisle
212 of the 3,942 canned vegetables products are named hearts. Per 100 g their median is 30 calories, 323 mg of sodium and 1.7 g of protein; 102 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Season Brand, Tips & Cuts Hearts of Palm SEASON BRAND | 255 mg | 15 |
| Artichoke Hearts Natural CARA MIA | 250 mg | 50 |
| Whole Artichoke Hearts HEINEN'S | 242 mg | 37 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hearts", one per barcode.
What is in it
Ingredients (as submitted): ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID.
The statement lists 4 ingredients at the top level, beginning with Artichoke Hearts, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2021), not the label on the shelf today.
Source: the ingredient statement American Roland Food LLC submitted to USDA (FoodData Central 1860259).
More Roland canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sliced Bamboo Shoots | 25 | 2.14 g | 7 mg |
| Chipotle Pepper Puree | 24 | 1.61 g | 1,290 mg |
| Whole Mushrooms | 23 | 0 g | 423 mg |
| Bamboo Shoots Sliced | 19 | 0.77 g | 12 mg |
| Hearts of Palm | 19 | 0 g | 349 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Roland Artichoke Hearts?
35 per 1/2 cup (130g) serving, and 27 per 100 g.
How much sodium is in Roland Artichoke Hearts?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Roland Food LLC submitted to USDA, last updated Mar 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov