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Ahold · Popcorn, Peanuts, Seeds and Related Snacks

Asian Style Trail Mix

A 1/4 cup (30g) serving of Asian Style Trail Mix by Ahold has 150 calories, 2g of sugars and 170mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1920507, record updated Feb 24, 2019).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267046360
UPC
688267046360
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 43% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 36% carbohydrate, 52% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Asian Style Trail Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g7.1 g43%
Sodium567 mg250 mg81%
Protein16.7 g13.3 g60%
Calories50053630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other trail in this aisle

1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,693 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Simply Kettle Sweet 'n Spicy Trail ORCHARD450 mg533
Sea Salt Caramel Popcorn, Peanuts, Chocolate Chunks, Pretzels and Cashews Trail Mix ANGIE'S BOOMCHICKAPOP450 mg533
Organic Trail Mix Bites, Classic Clusters IMAGINE446 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.

What is in it

Ingredients (as submitted): RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, CHILI POWDER, SEAWEED, SESAME SEEDS, YELLOW 5, YELLOW 6), PEANUTS (PEANUTS, PEANUT OIL, SALT), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, HONEY, WHEAT STARCH], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, SEA SALT, TAPIOCA STARCH), WASABI PEAS (GREEN PEAS, MODIFIED CORNSTARCH, CORNSTARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, YELLOW 5, BLUE 1), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, CHILI POWDER, YELLOW 5, YELLOW 6), ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT).

The statement lists 8 ingredients at the top level, beginning with Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2019), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1920507).

More Ahold popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ahold, Monster Trail Mix50033.33 g83 mg
Ahold, Trail Mix, Peanuts Butter50023.33 g567 mg
Rocky Mountain Mix50035.71 g7 mg
Island Mix Trail Mix50030 g200 mg
Ahold, Microwave Popcorn, Movie Theater Butter5120 g744 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Asian Style Trail Mix?

150 per 1/4 cup (30g) serving, and 500 per 100 g.

How much sodium is in Ahold Asian Style Trail Mix?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Feb 24, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov