Haggen · Other Soups
Asparagus Lemongrass Soup
One cup (227g) serving of Asparagus Lemongrass Soup by Haggen has 80 calories, 3g of sugars and 720mg of sodium, as submitted by Heritage Specialty Foods, LLC to USDA (FoodData Central 2069186, record updated Dec 21, 2017).
Values for the declared serving and per 100 g. FoodData Central 2069186, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Heritage Specialty Foods, LLC submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854650002576
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 29% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 68% carbohydrate, 22% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2.2 g | 29% |
| Sodium | 317 mg | 339 mg | 45% |
| Protein | 0.9 g | 3.7 g | 12% |
| Calories | 35 | 99 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,013 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Carne Asada Soup FRESH & EASY | 253 mg | 77 |
| Whole Foods Market, Lentil Soup WHOLE FOODS MARKET | 253 mg | 114 |
| Organic Carrot Coconut Ginger Soup R KITCHEN | 253 mg | 45 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): NATURAL VEGETABLE STOCK (WATER, VEGETABLE BASE (SAUTEED VEGETABLES [CELERY, ONION, CARROT, PARSNIP, AND TURNIP], SUGAR, MALTODEXTRIN, SALT, CORNSTARCH, CORN OIL, YEAST EXTRACT, AND NATURAL FLAVORING)), ASPARAGUS, ONION, CARROTS, BOK CHOY, RED AND YELLOW BELL PEPPER, LEMONGRASS PUREE, MODIFIED CORNSTARCH, LEMON JUICE, CULTURED DEXTROSE, GARLIC, CANOLA OIL, GINGER, SPICES, BAKING SODA (SODIUM BICARBONATE), CITRIC ACID.
The statement lists 16 ingredients at the top level, beginning with Natural Vegetable Stock (water, Vegetable Base (sauteed Vegetables [celery, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 21, 2017), not the label on the shelf today.
Source: the ingredient statement Heritage Specialty Foods, LLC submitted to USDA (FoodData Central 2069186).
More Haggen other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baked Potato with Bacon Soup | 119 | 1.32 g | 427 mg |
| Onion Soup & Dip Mix | 286 | 14.29 g | 8,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Haggen Asparagus Lemongrass Soup?
80 per 1 cup (227g) serving, and 35 per 100 g.
How much sodium is in Haggen Asparagus Lemongrass Soup?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Heritage Specialty Foods, LLC submitted to USDA, last updated Dec 21, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov