Whitman's · Chocolate
Assorted Chocolates
A 3 pieces (36g) serving of Assorted Chocolates by Whitman's has 170 calories, 18g of sugars and 50mg of sodium, as submitted by Whitman's Candies, Inc. to USDA (FoodData Central 1959016, record updated Nov 1, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2570651.
Values for the declared serving and per 100 g. FoodData Central 1959016, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whitman's Candies, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076740070542
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 56% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 47.5 g | 56% |
| Sodium | 139 mg | 77 mg | 76% |
| Protein | 5.6 g | 5.9 g | 44% |
| Calories | 472 | 514 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolates in this aisle
688 of the 9,187 chocolate products are named chocolates. Per 100 g their median is 500 calories, 83 mg of sodium and 5.1 g of protein; 555 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Russell Stover, Fine Chocolates, Assorted RUSSELL STOVER | 111 mg | 489 |
| Heart Box 9"" Assortment, Chocolates ETHEL M | 111 mg | 489 |
| Finest Belgian Chocolates BRUYERRE | 107 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CREAM, CONDENSED MILK, BROWN SUGAR, CASHEWS, ALMONDS, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), PALM KERNEL OIL, BUTTER, PEANUTS, MOLASSES, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (PRESERVES COLOR), NATURAL FLAVOR, FD&C RED 40}, SORBITOL, COCOA POWDER, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, INVERT SUGAR, WALNUTS, SALT, GUM ARABIC, TAPIOCA STARCH, HONEY, RAISINS (RAISINS, SUNFLOWER OIL), SOY LECITHIN (EMULSIFIER), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, PECANS, INVERTASE (ENZYME), SPICE, EDIBLE SHELLAC, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), CITRIC ACID, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MAPLE SUGAR, CARAMEL COLOR, SODIUM HYDROXIDE, LEMON PEEL, CARMINE COLOR, MALTODEXTRIN, STRAWBERRIES, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), RASPBERRIES, APPLES, WHOLE MILK AND NONFAT MILK SOLIDS.
The statement lists 50 ingredients at the top level, beginning with Milk Chocolate {sugar, Whole Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement Whitman's Candies, Inc. submitted to USDA (FoodData Central 1959016).
More Whitman's chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fine Chocolates, Assorted | 476 | 52.38 g | 131 mg |
| Whitman's, Sampler, Assorted Fine Chocolate | 468 | 55.32 g | 160 mg |
| Assorted Chocolates | 467 | 51.11 g | 167 mg |
| Whitman's, Assorted Chocolates | 467 | 60 g | 200 mg |
| Premium Assorted Chocolates | 465 | 48.84 g | 140 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whitman's Assorted Chocolates?
170 per 3 pieces (36g) serving, and 472 per 100 g.
How much sodium is in Whitman's Assorted Chocolates?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whitman's Candies, Inc. submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov