Dove · Chocolate
Assorted Chocolates
A 3 pieces (29g) serving of Assorted Chocolates by Dove has 160 calories and 40mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2575745, record updated May 3, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2575746.
Values for the declared serving and per 100 g. FoodData Central 2575745, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040000555070
- Category
- Chocolate
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sodium than 75% of the 9,187 chocolate products in USDA's branded database.
Where the calories come from: 40% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 138 mg | 77 mg | 75% |
| Protein | 6.9 g | 5.9 g | 65% |
| Calories | 552 | 514 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolates in this aisle
688 of the 9,187 chocolate products are named chocolates. Per 100 g their median is 500 calories, 83 mg of sodium and 5.1 g of protein; 552 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whitman's, Sampler, Assorted Chocolates WHITMAN'S | 108 mg | 486 |
| Finest Belgian Chocolates BRUYERRE | 107 mg | 571 |
| Classic Assorted Chocolates, Milk Chocolate Pecan Caramel Cluster, Milk Chocolate Truffle, Milk Chocolate Cappuccino Heart with Natural Flavor, White Chocolate Truffle, Extra Dark Chocolate Truffle, Dark Chocolate Heart, Milk Chocolate Caramel Chew LINDT | 107 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVOR), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), PEANUT BUTTER CREME [PEANUT BUTTER (PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL, SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, SALT, CORN SYRUP, TBHQ TO MAINTAIN FRESHNESS], CORN SYRUP, VEGETABLE OIL (HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL AND/OR PALM OIL), SUGAR, LESS THAN 2% - SKIM MILK, MILKFAT, LACTOSE, SALT, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, CHOCOLATE, ARTIFICIAL FLAVOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2023), not the label on the shelf today.
Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2575745).
More Dove chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Assorted Chocolates, Creamy Caramels, Milk Chocolate Truffle Hearts, Dark Chocolate Truffle Hearts | 552 | 51.72 g | 86 mg |
| Milk Chocolate Eggs | 552 | 55.17 g | 69 mg |
| Dove Assorted Chocolates Pieces | 552 | 48.28 g | 138 mg |
| Cookies & Creme Promises | 553 | 52.63 g | 184 mg |
| Milk Chocolate Snowflakes Promises | 553 | 55.26 g | 79 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dove Assorted Chocolates?
160 per 3 pieces (29g) serving, and 552 per 100 g.
How much sodium is in Dove Assorted Chocolates?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Chocolate North America LLC submitted to USDA, last updated May 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov