GetFoodFacts

Nancy Adams · Popcorn, Peanuts, Seeds and Related Snacks

Assorted Pretzels

A 2 pieces (36g) serving of Assorted Pretzels by Nancy Adams has 170 calories, 15g of sugars and 260mg of sodium, as submitted by Nassau Candy Distributors, Inc. to USDA (FoodData Central 1916835, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 pieces (36g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7g9%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 27g10%
Dietary Fiber 1g4%
Total Sugars 15g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nassau Candy Distributors, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0618645356729
UPC
618645356729
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 82% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 60% carbohydrate, 35% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 42 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Assorted Pretzels against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41.7 g7.1 g82%
Sodium722 mg250 mg89%
Protein5.6 g13.3 g14%
Calories47253625%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other pretzels in this aisle

856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 755 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Johnvince Foods, Spring & Summer Red, White & Blue Pretzels, Yogurt JOHNVINCE FOODS575 mg500
Valued Naturals, Yogurt Pretzels VALUED NATURALS575 mg475
Chocolate Pretzels GIANT EAGLE575 mg450

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SALT, SOYBEAN OIL, MALTED BARLEY FLOUR, SODIUM BICARBONATE, YEAST); DARK CONFECTIONERY COATING CONTAINS SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER), IODIZED SALT, VANILLIN (ARTIFICIAL FLAVOR); MILK CONFECTIONERY COATING CONTAINS SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER (MILK), SOY LECITHIN (EMULSIFIER), COCOA POWDER PROCESSED WITH ALKALI, VANILLIN (ARTIFICIAL FLAVOR); WHITE CONFECTIONERY COATING CONTAINS SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL), WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN (EMULSIFIER), SALT, ARTIFICIAL FLAVOR.

The statement lists 18 ingredients at the top level, beginning with Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Nassau Candy Distributors, Inc. submitted to USDA (FoodData Central 1916835).

More Nancy Adams popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk Chocolate Pretzels47638.1 g571 mg
Spring Candy-coated Mini Yogurt Retzels44451.85 g481 mg
Dark Chocolate Pretzels52428.57 g548 mg
Milk Chocolate Sea Salt Caramel Pretzels41945.16 g613 mg
Dark Chocolate Sea Salt Caramel Pretzels41938.71 g581 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nancy Adams Assorted Pretzels?

170 per 2 pieces (36g) serving, and 472 per 100 g.

How much sodium is in Nancy Adams Assorted Pretzels?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nassau Candy Distributors, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov