Nancy Adams · Popcorn, Peanuts, Seeds and Related Snacks
Spring Candy-coated Mini Yogurt Retzels
A 4 pieces (27g) serving of Spring Candy-coated Mini Yogurt Retzels by Nancy Adams has 120 calories, 14g of sugars and 130mg of sodium, as submitted by Nassau Candy Distributors, Inc. to USDA (FoodData Central 2592600, record updated May 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2592600, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nassau Candy Distributors, Inc. submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 618645503925
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 93% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 78% carbohydrate, 19% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 51.9 g | 7.1 g | 93% |
| Sodium | 481 mg | 250 mg | 76% |
| Protein | 3.7 g | 13.3 g | 10% |
| Calories | 444 | 536 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other retzels in this aisle
858 of the 19,429 popcorn, peanuts, seeds and related snacks products are named retzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 523 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frosted Peppermint Pretzels FOOD CLUB | 383 mg | 467 |
| Nature's Eats, Inc., Chocolate Pretzels NATURE'S EATS, INC. | 383 mg | 467 |
| Milk Chocolate Pretzels EILLIEN'S CANDIES | 383 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "retzels", one per barcode.
What is in it
Ingredients (as submitted): YOGURT-FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, SKIM MILK POWDER, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), REDUCED MINERAL WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT, LACTIC ACID, SALT), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACIDI, MALT, SALT, SOYBEAN OIL), NONPAREIL SEEDS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, RED 3, BLUE 1).
The statement lists 3 ingredients at the top level, beginning with Yogurt-flavored Coating (sugar, Palm Kernel and Palm Oil, Skim Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 11, 2023), not the label on the shelf today.
Source: the ingredient statement Nassau Candy Distributors, Inc. submitted to USDA (FoodData Central 2592600).
More Nancy Adams popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Sea Salt Caramel Pretzels | 419 | 45.16 g | 613 mg |
| Dark Chocolate Sea Salt Caramel Pretzels | 419 | 38.71 g | 581 mg |
| Assorted Pretzels | 472 | 41.67 g | 722 mg |
| Milk Chocolate Pretzels | 476 | 38.1 g | 571 mg |
| Dark Chocolate Pretzels | 524 | 28.57 g | 548 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nancy Adams Spring Candy-coated Mini Yogurt Retzels?
120 per 4 pieces (27g) serving, and 444 per 100 g.
How much sodium is in Nancy Adams Spring Candy-coated Mini Yogurt Retzels?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nassau Candy Distributors, Inc. submitted to USDA, last updated May 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov