GetFoodFacts

True North Seafood Company · Frozen Fish and Seafood

Atlantic Salmon

One piece (113g) serving of Atlantic Salmon by True North Seafood Company has 190 calories, 0g of sugars and 140mg of sodium, as submitted by Mirtex Trading Corporation to USDA (FoodData Central 2486028, record updated Jan 28, 2022).

Nutrition Facts

Serving size1 piece (113g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 140mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 10mg1%
Iron 0.3mg2%
Potassium 430mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mirtex Trading Corporation submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0060719244195
UPC
060719244195
Category
Frozen Fish and Seafood
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 23% of them.

Where the calories come from: 0% carbohydrate, 56% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Atlantic Salmon against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium124 mg298 mg23%
Protein18.6 g16.1 g66%
Calories16810574%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other salmon in this aisle

388 of the 3,374 frozen fish and seafood products are named salmon. Per 100 g their median is 158 calories, 148 mg of sodium and 19.6 g of protein; 176 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wild Caught Keta Salmon Side ARCTIC SHORES SEAFOOD COMPANY98 mg116
Atlantic Salmon Skinless Portions GREAT VALUE98 mg223
Wild Caught Pink Salmon FREMONT FISH MARKET97 mg97

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salmon", one per barcode.

What is in it

Ingredients (as submitted): ATLANTIC SALMON, WATER, SALT.

The statement lists 3 ingredients at the top level, beginning with Atlantic Salmon, Water, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Mirtex Trading Corporation submitted to USDA (FoodData Central 2486028).

Questions about this product

How many calories are in True North Seafood Company Atlantic Salmon?

190 per 1 piece (113g) serving, and 168 per 100 g.

How much sodium is in True North Seafood Company Atlantic Salmon?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mirtex Trading Corporation submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov