GetFoodFacts

Marine Harvest · Frozen Fish and Seafood

Atlantic Salmon & Dill Sauce Puff Pastry

One pastry (175g) serving of Atlantic Salmon & Dill Sauce Puff Pastry by Marine Harvest has 530 calories, 2g of sugars and 490mg of sodium, as submitted by Marine Harvest USA, LLC to USDA (FoodData Central 2394488, record updated May 21, 2021).

Nutrition Facts

Serving size1 pastry (175g)
Amount per serving
Calories530
% Daily Value*
Total Fat 34g44%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 490mg21%
Total Carbohydrate 41g15%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 16g32%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Marine Harvest USA, LLC submitted to USDA, for the declared 175g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819693025425
UPC
819693025425
Category
Frozen Fish and Seafood
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, it has more sugar than 81% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 31% carbohydrate, 57% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Atlantic Salmon & Dill Sauce Puff Pastry against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g0 g81%
Sodium280 mg298 mg47%
Protein9.1 g16.1 g7%
Calories30310599%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

What is in it

Ingredients (as submitted): PUFF PASTRY (WHEAT FLOUR, MARGARINE (PALM OIL, RAPESEED OIL, WATER, SALT, EMULSIFIER (MONO- AND DIGLYCERIDES OF FATTY ACIDS), CITRIC ACID, NATURAL FLAVORING, VITAMIN A), WATER, SALT) (57%), ATLANTIC SALMON (COLOR ADDED TROUGH FEED) (23%), WATER, CREAM CHEESE, WHOLE MILK, CHEDDAR, EGG YOLK, WHEAT FLOUR, CORN STARCH, ONION, CREAM, DILL (0,4%), BUTTER, SALT, GARLIC, MUSTARD POWDER (MUSTARD SEEDS, TURMERIC), WHITE PEPPER, MALTED WHEAT FLOUR

The statement lists 18 ingredients at the top level, beginning with Puff Pastry (wheat Flour, Margarine (palm Oil, Rapeseed Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.

Source: the ingredient statement Marine Harvest USA, LLC submitted to USDA (FoodData Central 2394488).

More Marine Harvest frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Atlantic Salmon Poppers2672.22 g511 mg
Alaska Pollock Nuggets2070 g488 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marine Harvest Atlantic Salmon & Dill Sauce Puff Pastry?

530 per 1 pastry (175g) serving, and 303 per 100 g.

How much sodium is in Marine Harvest Atlantic Salmon & Dill Sauce Puff Pastry?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Marine Harvest USA, LLC submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov