Aviateur · Cookies and Biscuits
Aviateur, Apple Rounds Cookies
A 47g serving of Aviateur, Apple Rounds Cookies has 170 calories, 20g of sugars and 130mg of sodium, as submitted by Holland American Food Co., Inc to USDA (FoodData Central 2440836, record updated Aug 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2440836, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Holland American Food Co., Inc submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031704091049
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 84% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 74% carbohydrate, 21% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.6 g | 32.1 g | 84% |
| Sodium | 277 mg | 300 mg | 45% |
| Protein | 4.3 g | 5 g | 43% |
| Calories | 363 | 464 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,068 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cambridge & Thames, Butter Cookies CAMBRIDGE & THAMES | 221 mg | 500 |
| Diamond Bakery, Premium Handmade Shortbread Hawaiian Cookies, Guava DIAMOND BAKERY | 221 mg | 529 |
| Mom's Munchies, Hemp Cookies, Choco-chunks MOM'S MUNCHIES | 221 mg | 535 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, GLUCOSE-FRUCTOSE SYRUP, 14% APPLE, VEGETABLE OIL AND FAT, EMULSIFIER: SOYA LECITHIN, MONO AND DIGLYCERIDES, CALCIUM STEAROYL; RAISING AGENTS: DIPHOSPHATES AND SODIUM CARBONATES; THICKENING AGENT: PECTIN, SALT, SALT, ACIDITY REGULATOR: CITRIC ACID, MODIFIED CORN STARCH, INVERTED SUGAR, DEXTROSE, WHEY POWDER, MILK PROTEIN, FLAVOR, LACTOSE, WHEAT STARCH.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.
Source: the ingredient statement Holland American Food Co., Inc submitted to USDA (FoodData Central 2440836).
More Aviateur cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Aviateur, 6 Almond Fingers | 391 | 36.36 g | 205 mg |
| Aviateur, Almond Rounds | 404 | 34.04 g | 234 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aviateur, Apple Rounds Cookies?
170 per 47g serving, and 363 per 100 g.
How much sodium is in Aviateur, Apple Rounds Cookies?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Holland American Food Co., Inc submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov