Mom's Munchies · Cookies and Biscuits
Mom's Munchies, Hemp Cookies, Choco-chunks
One cookie (43g) serving of Mom's Munchies, Hemp Cookies, Choco-chunks has 230 calories, 9g of sugars and 95mg of sodium, as submitted by Brittany Records to USDA (FoodData Central 1911918, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1911918, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brittany Records submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 705105762135
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 17% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 22% carbohydrate, 68% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.9 g | 32.1 g | 17% |
| Sodium | 221 mg | 300 mg | 31% |
| Protein | 14 g | 5 g | 97% |
| Calories | 535 | 464 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,942 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grandma's Red Velvet Frosted Cookies 1.8 Ounce Plastic Bag Grandma's | 176 mg | 451 |
| Mocha Dip Gourmet Cookies BUTTER BELLA | 176 mg | 486 |
| Tru-blu, Sandwich Cookies, Peanut Butter TRU-BLU | 176 mg | 441 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ALMOND MEAL, ALMOND SEA SALT CHUNKS (99% UNSWEETENED DARK CHOCOLATE, RAW ORGANIC BLUE AGAVE, RAW ORGANIC COCONUT BUTTER, ORGANIC CASHEW BUTTER, ORGANIC ROASTED ALMONDS, MAINE SEA SALT, VANILLA), SUNFLOWER OIL, RAW HEMP SEEDS, RAW ORGANIC COCONUT CRYSTALS, NATURAL VANILLA EXTRACT, NATURAL ALMOND EXTRACT, ALUMINUM-FREE BAKING SODA, PINK HIMALAYAN CRYSTAL SALT.
The statement lists 9 ingredients at the top level, beginning with Almond Meal, Almond Sea Salt Chunks (99% Unsweetened Dark Chocolate, Raw Organic Blue Agave. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Brittany Records submitted to USDA (FoodData Central 1911918).
More Mom's Munchies cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Almond Butter Cookies | 464 | 32.14 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mom's Munchies, Hemp Cookies, Choco-chunks?
230 per 1 cookie (43g) serving, and 535 per 100 g.
How much sodium is in Mom's Munchies, Hemp Cookies, Choco-chunks?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brittany Records submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov