Avocado Ranch Iceberg and Green Leaf Lettuce Blend, Chili Lime Seasoned White Chicken Meat, Black Beans, Fire Roasted Corn, Pepper Jack Cheese, Carrots, Red Cabbage, Seasoned Tortilla Chips and Avocado Ranch Dressing Chicken Deluxe Salad

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 45% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 27% carbohydrate, 55% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other lettuce in this aisle

195 of the 9,108 pickles, olives, peppers and relishes products are named lettuce. Per 100 g their median is 156 calories, 367 mg of sodium and 6.6 g of protein; 61 have less sodium than this one.

What is in it

Ingredients (as submitted): LETTUCE MIX (ICEBERG AND GREEN LEAF LETTUCES), CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% BROWN SUGAR, SALT, RICE STARCH, SPICES [INCLUDING PAPRIKA], VINEGAR, CHILI PEPPER, NATURAL FLAVOR, LIME OIL), AVOCADO RANCH DRESSING (SOYBEAN OIL, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, CILANTRO, LESS THAN 2% OF DRIED GARLIC, DRIED BELL PEPPER, SUGAR, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, DRIED ONION, GLUCONIC ACID, APPLE CIDER VINEGAR, SPICES, LIME JUICE CONCENTRATE, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], XANTHAN GUM, GUAR GUM, TOCOPHEROLS, PHOSPHORIC ACID, GROUND MUSTARD, FRUIT JUICES AND TURMERIC EXTRACT [COLOR], DRIED LEMON PEEL, CITRIC ACID, MALTODEXTRIN, CULTURED DEXTROSE), BLACK BEANS, FIRE ROASTED CORN, SHREDDED PEPPER JACK CHEESE (MONTEREY JACK CHEESE WITH FIESTA PEPPER BLEND [PASTEURIZED MILK, PEPPER BLEND {SWEET CHILI, JALAPENO, SERRANO, HABANERO}, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS (STONE GROUND WHITE CORN, SUNFLOWER OIL OR CORN OIL, NACHO SEASONING [WHEY POWDER, SALT, GRANULAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, CHEDDAR CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, TOMATO POWDER, SOYBEAN OIL, ROMANO CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED WHEY, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, BLUE CHEESE POWDER, {MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED NONFAT MILK POWDER, ONION POWDER, BUTTERMILK POWDER, LACTIC ACID, CITRIC ACID, SODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICES, SODIUM CITRATE, EXTRACTIVES OF ANNATTO], CHILI LIME SEASONING [WHEY, LIME JUICE POWDER, SOUR CREAM POWDER {SOUR CREAM (CREAM, NONFAT MILK, SALT, CULTURES), MALTODEXTRIN, DISODIUM PHOSPHATE, SILICON DIOXIDE}, SALT, SPICES, PAPRIKA, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE], WATER, TRACE OF LIME).

The statement lists 9 ingredients at the top level, beginning with Lettuce Mix (iceberg and Green Leaf Lettuces), Chili Lime Seasoned Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1995876).

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