Awesome Foods · Chips, Pretzels and Snacks
Awesome Foods, Hot & Spicy Kale Chips
One oz (28g) serving of Awesome Foods, Hot & Spicy Kale Chips has 150 calories, 2g of sugars and 60mg of sodium, as submitted by AWESOME FOODS to USDA (FoodData Central 2069919, record updated Jan 21, 2018).
Values for the declared serving and per 100 g. FoodData Central 2069919, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AWESOME FOODS submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 898667002518
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 79% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 22% carbohydrate, 66% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 79% |
| Sodium | 214 mg | 607 mg | 5% |
| Protein | 17.9 g | 7.1 g | 94% |
| Calories | 536 | 500 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 369 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Singapore Salted Egg Yolk Lotus Root Chips TOCHI | 168 mg | 640 |
| Ahold, Granola Chips, Honey AHOLD | 167 mg | 333 |
| Organic Toasted Coconut Chips CREATIVE SNACKS CO. | 167 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): KALE*, SUNFLOWER SEEDS*, RED PEPPER*, FILTERED WATER, FRESH LEMON JUICE*, EXTRA VIRGIN COLD PRESSED OLIVE OIL*, PARSLEY*, GRANULATED ONION*, CAYENNE PEPPER*, HIMALAYAN CRYSTAL SALT, GRANULATED GARLIC*.
The statement lists 11 ingredients at the top level, beginning with Kale*, Sunflower Seeds*, Red Pepper*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2018), not the label on the shelf today.
Source: the ingredient statement AWESOME FOODS submitted to USDA (FoodData Central 2069919).
Questions about this product
How many calories are in Awesome Foods, Hot & Spicy Kale Chips?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Awesome Foods, Hot & Spicy Kale Chips?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AWESOME FOODS submitted to USDA, last updated Jan 21, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov