Cynara · Canned vegetables
Baby Tender Artichokes
A 1/3 cup (88g) serving of Baby Tender Artichokes by Cynara has 30 calories, 2g of sugars and 105mg of sodium, as submitted by Cynara Worldwide Sourcing, Inc. to USDA (FoodData Central 2394456, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2394456, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cynara Worldwide Sourcing, Inc. submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 897693000130
- Category
- Canned vegetables
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 54% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 71% carbohydrate, 0% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.7 g | 54% |
| Sodium | 119 mg | 240 mg | 23% |
| Protein | 2.3 g | 1 g | 81% |
| Calories | 34 | 33 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other artichokes in this aisle
24 of the 3,942 canned vegetables products are named artichokes. Per 100 g their median is 67 calories, 369 mg of sodium and 2.3 g of protein; 1 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grilled Artichokes COOK'S PANTRY | 48 mg | 381 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "artichokes", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ARTICHOKE HEARTS, WATER, SALT AND ACIDULANT: CITRIC ACID.
The statement lists 3 ingredients at the top level, beginning with Ingredients: Artichoke Hearts, Water, Salt and Acidulant: Citric Acid.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Cynara Worldwide Sourcing, Inc. submitted to USDA (FoodData Central 2394456).
More Cynara canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Artichoke Delights Hearts in Water | 33 | 0.83 g | 283 mg |
| Tender Artichoke Halves & Quarters Marinated | 107 | 3.57 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cynara Baby Tender Artichokes?
30 per 1/3 cup (88g) serving, and 34 per 100 g.
How much sodium is in Cynara Baby Tender Artichokes?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cynara Worldwide Sourcing, Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov