GetFoodFacts

Cook's Pantry · Canned vegetables

Grilled Artichokes

One artichoke (21g) serving of Grilled Artichokes by Cook's Pantry has 80 calories, 0g of sugars and 10mg of sodium, as submitted by Katalina Holding Company to USDA (FoodData Central 2129896, record updated Sep 22, 2020).

Nutrition Facts

Serving size1 artichoke (21g)
Amount per serving
Calories80
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Katalina Holding Company submitted to USDA, for the declared 21g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0817745020176
UPC
817745020176
Category
Canned vegetables
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 18% of them.

Where the calories come from: 10% carbohydrate, 86% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Grilled Artichokes against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.7 g0%
Sodium48 mg240 mg18%
Protein4.8 g1 g98%
Calories38133100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other artichokes in this aisle

24 of the 3,942 canned vegetables products are named artichokes. Per 100 g their median is 67 calories, 369 mg of sodium and 2.3 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "artichokes", one per barcode.

What is in it

Ingredients (as submitted): ARTICHOKE HEARTS, GARLIC, PARSLEY, EXTRA-VIRGIN OLIVE OIL, CITRIC ACID, ASCORBIC ACID (MAINTAINING FRESHNESS), VINEGAR, SALT.

The statement lists 8 ingredients at the top level, beginning with Artichoke Hearts, Garlic, Parsley. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2020), not the label on the shelf today.

Source: the ingredient statement Katalina Holding Company submitted to USDA (FoodData Central 2129896).

More Cook's Pantry canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Sliced Beets367.14 g375 mg
Organic Sauerkraut180 g786 mg
Spicy Organic Sauerkraut180 g750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cook's Pantry Grilled Artichokes?

80 per 1 artichoke (21g) serving, and 381 per 100 g.

How much sodium is in Cook's Pantry Grilled Artichokes?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Katalina Holding Company submitted to USDA, last updated Sep 22, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov