Cook's Pantry · Canned vegetables
Organic Sliced Beets
A 28g serving of Organic Sliced Beets by Cook's Pantry has 10 calories, 2g of sugars and 105mg of sodium, as submitted by Katalina Holding Company to USDA (FoodData Central 2551080, record updated Apr 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2551080, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Katalina Holding Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 817745020077
- Category
- Canned vegetables
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 95% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 1.7 g | 95% |
| Sodium | 375 mg | 240 mg | 90% |
| Protein | 0 g | 1 g | 0% |
| Calories | 36 | 33 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other beets in this aisle
208 of the 3,942 canned vegetables products are named beets. Per 100 g their median is 33 calories, 208 mg of sodium and 0.8 g of protein; 203 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Harvard Beets GREENWOOD | 294 mg | 79 |
| Grated Red Beets BABCIA | 252 mg | 28 |
| Sliced Beets GREEN GIANT | 250 mg | 25 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beets", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RED BEETS, WATER, ORGANIC SUGAR, SALT, CITRIC ACID, ORGANIC VINEGAR, ORGANIC BAY LEAF, ORGANIC ALLSPICE.
The statement lists 8 ingredients at the top level, beginning with Organic Red Beets, Water, Organic Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 5, 2023), not the label on the shelf today.
Source: the ingredient statement Katalina Holding Company submitted to USDA (FoodData Central 2551080).
More Cook's Pantry canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Sauerkraut | 18 | 0 g | 786 mg |
| Spicy Organic Sauerkraut | 18 | 0 g | 750 mg |
| Grilled Artichokes | 381 | 0 g | 48 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cook's Pantry Organic Sliced Beets?
10 per 28g serving, and 36 per 100 g.
How much sodium is in Cook's Pantry Organic Sliced Beets?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Katalina Holding Company submitted to USDA, last updated Apr 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov