Babyfood, vegetables, spinach, creamed, strained
USDA Standard Reference Baby Foods
Babyfood, vegetables, spinach, creamed, strained contains 37 calories per 240g, according to the USDA FoodData Central database. It provides 2.5g of protein, 1.3g of fat, and 5.7g of carbohydrates. Dietary fiber: 1.8g.
Values per 240g
Macro Breakdown
37
Calories per 100g
2.5g
Protein
1.3g
Total Fat
5.7g
Carbs
1.8g
Fiber
2.3g
Sugar
49mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.7 G | 0% |
| Energy | 37.0 KCAL | — |
| Fiber, total dietary | 1.8 G | 0% |
| Protein | 2.5 G | 0% |
| Total Sugars | 2.3 G | — |
| Total lipid (fat) | 1.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 155.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 89.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.2 G | — |
| Choline, total | 16.1 MG | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 61.0 UG | — |
| Folate, food | 61.0 UG | — |
| Folate, total | 61.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.4 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.2 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.2 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 8.7 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 196.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 89.0 MG | 7% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 191.0 MG | 4% |
| Sodium, Na | 49.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 2456.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 55.0 MG | — |
| Phosphorus, P | 54.0 MG | — |
| Retinol | 23.0 UG | — |
| Selenium, Se | 2.4 UG | — |
| Vitamin A, IU | 4170 IU | — |
| Vitamin A, RAE | 227.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 5.0 MG | 2% |
| Fatty acids, total saturated | 0.7 G | 0% |
| Fatty acids, total monounsaturated | 0.3 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.3 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 4505.0 UG | — |
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Frequently Asked Questions
How many calories are in Babyfood, vegetables, spinach, creamed, strained? ▼
Babyfood, vegetables, spinach, creamed, strained contains 37 calories per 100g. It has 2.5g of protein, 1.3g of fat, and 5.7g of carbohydrates.
What are the macros in Babyfood, vegetables, spinach, creamed, strained? ▼
Per 100g, Babyfood, vegetables, spinach, creamed, strained has 2.5g protein (27% of calories), 1.3g fat, and 5.7g carbs. Fiber: 1.8g. Sugar: 2.3g.
How much sodium is in Babyfood, vegetables, spinach, creamed, strained? ▼
Babyfood, vegetables, spinach, creamed, strained contains 49mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).