Branded Food · PUBLIX

Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken

According to USDA FoodData Central (FDC ID 2484752, data refreshed July 2026), nutrition facts per 399g serving, sourced verbatim.

610
Caloriesmoderate density
39.0g
Proteinhigh · 78% DV
38.0g
Carbsgood source · 14% DV
32.0g
Fathigh · 41% DV
610 calories per 399g serving

Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken contains 610 calories per 399g serving according to USDA FoodData Central. It has 39.0g of protein, 32.0g of fat, and 38.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken carries 9.8g of protein per 100g, more than 50% of USDA whole foods.

9.8g
protein per 100g
Top 50%
protein vs USDA whole foods
153
calories per 100g
3.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken by PUBLIX contains 610 calories per 399g serving (153 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 39.0g of protein, 32.0g of fat, and 38.0g of carbohydrates per 399g serving. Dietary fiber: 3.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken is catalogued there as FDC ID 2484752, a branded food entry from PUBLIX. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1488mg per 399g serving (65% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 399g Amount per serving Calories 610 % Daily Value* Total Fat 32g 41% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 140mg 47% Sodium 1488mg 65% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Total Sugars 13g Includes 10g Added Sugars 20% Protein 39g Vitamin D 4mcg 20% Calcium 160mg 12% Iron 3mg 15% Potassium 758mg 16% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 399g serving · 153 kcal per 100g basis

Macro Breakdown

610
Calories per 399g serving
153 kcal per 100g (USDA basis)

610 kcal = 31% of FDA 2,000 kcal Daily Value

0%100%31of 2,000 kcal
610 kcal = 31% of FDA 2,000 kcal Daily Value
P: 39.0gF: 32.0gC: 38.0g
39.0g
Protein
78% DV
32.0g
Total Fat
41% DV
38.0g
Carbs
14% DV
3.2g
Fiber
11% DV
13.0g
Sugar
no FDA DV
1488mg
Sodium
65% DV

Values shown per 399g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken ranks on protein

Its 9.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.5 G
3%
Energy 153 KCAL
Fiber, total dietary 0.80 G
3%
Protein 9.8 G
20%
Total Sugars 3.3 G
Total lipid (fat) 8.0 G
10%

Vitamins

Nutrient Amount % DV
Sugars, added 2.5 G
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG
3%
Iron, Fe 1 MG
4%
Potassium, K 190 MG
4%
Sodium, Na 373 MG
16%
Vitamin D (D2 + D3), International Units 1 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 35 MG
12%
Fatty acids, total saturated 2.8 G
14%
Fatty acids, total trans 0.00 G

Key takeaways

  • Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken delivers 39.0g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 610 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken? ▼
Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken contains 610 calories per 399g serving (153 cal per 100g basis, USDA storage). It has 39.0g of protein, 32.0g of fat, and 38.0g of carbohydrates.
What are the macros in Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken? ▼
Per 399g serving, Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken has 39.0g protein (26% of calories), 32.0g fat, and 38.0g carbs. Fiber: 3.2g. Sugar: 13.0g.
How much sodium is in Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken? ▼
Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken contains 1488mg of sodium per 399g serving, which is 65% of the recommended daily limit (2,300mg).
Is Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken high in fiber? ▼
Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken contains 3.2g of dietary fiber per 399g serving, which is 11% of the daily recommended value (28g).
Is Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken keto-friendly? ▼
Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken has 38.0g of carbs per 399g serving (25% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken good for a diet? ▼
Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken has 610 calories per 399g serving. With 39.0g of protein, it can help with satiety. Fat content: 32.0g. Contains 3.2g fiber which aids digestion.
How does Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken compare to other foods? ▼
Publix Bacon Cheddar Chicken with Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken provides 610 calories and 39.0g protein per 399g serving. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2484752) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 399g serving for this product, the headline values (calories, macros) are multiplied by 399/100 = 3.990 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.