GetFoodFacts

Ahold · Frozen Appetizers and Hors D'oeuvres

Bacon Cheeseburger

One sandwich (139g) serving of Bacon Cheeseburger by Ahold has 420 calories, 6g of sugars and 710mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1903267, record updated Oct 5, 2018).

Nutrition Facts

Serving size1 sandwich (139g)
Amount per serving
Calories420
% Daily Value*
Total Fat 21g27%
Saturated Fat 8g40%
Trans Fat 1g
Cholesterol 60mg20%
Sodium 710mg31%
Total Carbohydrate 39g14%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 100mg8%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 139g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267148156
UPC
688267148156
Category
Frozen Appetizers and Hors D'oeuvres
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 81% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 37% carbohydrate, 44% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bacon Cheeseburger against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.3 g1.8 g81%
Sodium511 mg490 mg54%
Protein14.4 g10 g82%
Calories30223187%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other cheeseburger in this aisle

51 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheeseburger. Per 100 g their median is 292 calories, 556 mg of sodium and 12.9 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Grass Fed Cheeseburger Flame Broiled Grass Fed Beef Patty with American Cheese On a Sesame Seed Bun Sandwiches PIERRE408 mg287
Plant-based Cheeseburger MINGSBINGS344 mg211

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheeseburger", one per barcode.

What is in it

Ingredients (as submitted): SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID, FULLY COOKED FLAME BROILED CHOPPED BEEF STEAK (SMOKE FLAVOR ADDED): BEEF, SALT, POTASSIUM PHOSPHATE, MALTODEXTRIN (FROM CORN), MODIFIED CORNSTARCH, SPICE, GRILL FLAVOR (PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL), CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR. PASTEURIZED PROCESS AMERICAN CHEESE SLICE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILKFAT, WATER, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), CORNSTARCH ADDED FOR SLICE SEPARATION. FULLY COOKED BACON (SMOKE FLAVOR ADDED) CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

The statement lists 37 ingredients at the top level, beginning with Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1903267).

More Ahold frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pigs in a Blanket with Parmesan2980 g702 mg
Breaded Mild Jalapeno Pepper Halves Stuffed with Rich Cream Cheese Jalapeno Bites3062.35 g906 mg
Jalapeno Bites with Cheddar Cheese3191.1 g681 mg
Chicken Wings2830 g84 mg
Premium Lump Crab Cakes2821.18 g459 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Bacon Cheeseburger?

420 per 1 sandwich (139g) serving, and 302 per 100 g.

How much sodium is in Ahold Bacon Cheeseburger?

710mg per serving (31% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov