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Ahold · Frozen Appetizers and Hors D'oeuvres

Jalapeno Bites with Cheddar Cheese

A 3 pieces (91g) serving of Jalapeno Bites with Cheddar Cheese by Ahold has 290 calories, 1g of sugars and 620mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1921406, record updated Oct 5, 2018).

Nutrition Facts

Serving size3 pieces (91g)
Amount per serving
Calories290
% Daily Value*
Total Fat 17g22%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 620mg27%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 91g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267128844
UPC
688267128844
Category
Frozen Appetizers and Hors D'oeuvres
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 28% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 37% carbohydrate, 54% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Jalapeno Bites with Cheddar Cheese against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g1.8 g28%
Sodium681 mg490 mg81%
Protein6.6 g10 g20%
Calories31923192%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other cheese in this aisle

1,027 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheese. Per 100 g their median is 260 calories, 500 mg of sodium and 9.4 g of protein; 819 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Shredded Beef & Cheese Mini Tacos Seasoned Shredded Beef and Cheddar Cheese in a Crispy Corn Tortilla DON MIGUEL544 mg278
8 Plain Bread Middles 5 Cheese COLE'S544 mg281
Pagoda, Cream Cheese Wontons PAGODA544 mg311

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CHEDDAR CHEESE STUFFED JALAPENOS (BRINED JALAPENO PEPPER [GREEN JALAPENO HALVES, WATER, SALT, ACETIC ACID, SODIUM BENZOATE {PRESERVATIVE}], PASTEURIZED PROCESS CHEDDAR CHEESE PRODUCT [CULTURED MILK, WATER, CREAM, BUTTERMILK, SODIUM PHOSPHATE, SALT, VEGETABLE COLOR, ENZYMES], CHEDDAR CHEESE SAUCE [CHEESE WHEY, WATER, PALM OIL, TAPIOCA STARCH, MODIFIED FOOD STARCH, CHEDDAR CHEESE {MILK CULTURES, SALT. ENZYMES}], MALTODEXTRIN, SODIUM PHOSPHATE, SALT, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR, WHEAT FLOUR, MODIFIED FOOD STARCH), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, WHEAT FLOUR, YELLOW CORN FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, YEAST EXTRACT, DRIED WHEY, IODIZED SALT, SUGAR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, DRIED GARLIC, DRIED ONION, SODIUM ALGINATE, MALTODEXTRIN, VINEGAR, SPICE AND/OR SPICE EXTRACTIVE, OLEORESIN PAPRIKA, PAPRIKA EXTRACT (COLOR), CARAMEL COLOR, ANNATTO EXTRACT (COLOR).

The statement lists 27 ingredients at the top level, beginning with Cheddar Cheese Stuffed Jalapenos (brined Jalapeno Pepper [green Jalapeno Halves, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1921406).

More Ahold frozen appetizers and hors d'oeuvres

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Jalapeno Bites with Cheddar Cheese?

290 per 3 pieces (91g) serving, and 319 per 100 g.

How much sodium is in Ahold Jalapeno Bites with Cheddar Cheese?

620mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov