Ahold · Frozen Appetizers and Hors D'oeuvres
Phyllo Bites Flaky Pastries, Brie & Raspberry
A 3 pieces (62g) serving of Phyllo Bites Flaky Pastries, Brie & Raspberry by Ahold has 200 calories, 7g of sugars and 230mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1894802, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1894802, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267159831
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 95% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 43% carbohydrate, 44% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.3 g | 1.8 g | 95% |
| Sodium | 371 mg | 490 mg | 24% |
| Protein | 11.3 g | 10 g | 59% |
| Calories | 323 | 231 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other pastries in this aisle
21 of the 4,401 frozen appetizers and hors d'oeuvres products are named pastries. Per 100 g their median is 321 calories, 315 mg of sodium and 7.1 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beef Pastries GOYA | 281 mg | 312 |
| Strawberry Toaster Pastries PILLSBURY | 273 mg | 318 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pastries", one per barcode.
What is in it
Ingredients (as submitted): PHYLLO DOUGH (ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR [WHEAT FLOUR ENRICHED (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], FILTERED WATER, CORNSTARCH WITH TRICALCIUM PHOSPHATE, MALTED BARLEY FLOUR, NATURAL FLAVOR, SOYBEAN OIL, SALT, SOY LECITHIN), BRIE CHEESE (PASTEURIZED COW MILK, CREAM, CULTURES, SALT, ENZYMES), RED RASPBERRY PRESERVES (RASPBERRIES, SUGAR, WATER, PECTIN, LEMON JUICE [FROM CONCENTRATE], MONOCALCIUM PHOSPHATE MONOHYDRATE, CITRIC ACID), CLARIFIED SWEET BUTTER (PASTEURIZED CREAM), SOYBEAN OIL, SLICED ALMONDS, WHEAT FLOUR.
The statement lists 7 ingredients at the top level, beginning with Phyllo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1894802).
More Ahold frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jalapeno Bites with Cheddar Cheese | 319 | 1.1 g | 681 mg |
| Breaded Pepper Jack Cheese Sticks with Marinara Sauce | 333 | 6.67 g | 1,167 mg |
| Breaded Mild Jalapeno Pepper Halves Stuffed with Rich Cream Cheese Jalapeno Bites | 306 | 2.35 g | 906 mg |
| Bacon Cheeseburger | 302 | 4.32 g | 511 mg |
| Pigs in a Blanket with Parmesan | 298 | 0 g | 702 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Phyllo Bites Flaky Pastries, Brie & Raspberry?
200 per 3 pieces (62g) serving, and 323 per 100 g.
How much sodium is in Ahold Phyllo Bites Flaky Pastries, Brie & Raspberry?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov