Tops · Frozen Bread and Dough
Bagels, Big & Crispy Onion
One bagel (88g) serving of Bagels, Big & Crispy Onion by Tops has 220 calories, 3g of sugars and 450mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2102570, record updated May 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2102570, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 007078406109
- Category
- Frozen Bread and Dough
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 51% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 82% carbohydrate, 4% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.4 g | 3.3 g | 51% |
| Sodium | 511 mg | 480 mg | 58% |
| Protein | 9.1 g | 7.5 g | 78% |
| Calories | 250 | 316 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other bagels in this aisle
40 of the 1,077 frozen bread and dough products are named bagels. Per 100 g their median is 263 calories, 478 mg of sodium and 8.8 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soft Original Bagels LENDER'S | 408 mg | 282 |
| Artisan Spelt Bagels, Sesame Muchoi SPELT RIGHT | 380 mg | 253 |
| Everybody's Favorite Everything Bagel Stuffed with Veggie Cream Cheese! Mini Stuffed Bagels, Everybody's BANTAM BAGELS | 378 mg | 270 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, DRIED TOASTED SLICED ONION, DEHYDRATED ONION, SALT, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
The statement lists 12 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2102570).
More Tops frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tops, 5 Presliced Bagels | 250 | 4.55 g | 534 mg |
| Tops, Soft and Chewy Bagels | 246 | 3.51 g | 526 mg |
| Frozen White Bread Dough | 240 | 2 g | 480 mg |
| 6 Presliced Bagels, Onion | 263 | 3.51 g | 561 mg |
| Bagels Egg | 281 | 7.02 g | 579 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops Bagels, Big & Crispy Onion?
220 per 1 bagel (88g) serving, and 250 per 100 g.
How much sodium is in Tops Bagels, Big & Crispy Onion?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov