Tops · Frozen Bread and Dough
Tops, Soft and Chewy Bagels
A 2 oz (57g) serving of Tops, Soft and Chewy Bagels has 140 calories, 2g of sugars and 300mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2055730, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2055730, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070784057750
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 51% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 3.3 g | 51% |
| Sodium | 526 mg | 480 mg | 61% |
| Protein | 8.8 g | 7.5 g | 70% |
| Calories | 246 | 316 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other bagels in this aisle
40 of the 1,077 frozen bread and dough products are named bagels. Per 100 g their median is 263 calories, 478 mg of sodium and 8.8 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Petite Stuffed Bagels NANCY'S | 412 mg | 306 |
| Soft Original Bagels LENDER'S | 408 mg | 282 |
| Artisan Spelt Bagels, Sesame Muchoi SPELT RIGHT | 380 mg | 253 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARELY, NIACIN (A ""B"" VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SALT, YEAST, CORNMEAL.
The statement lists 6 ingredients at the top level, beginning with Unbleached Enriched High Gluten Flour [wheat Flour, Malted Barely, Niacin (a ""b"" Vitamin). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2055730).
More Tops frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tops, 5 Presliced Bagels | 250 | 4.55 g | 534 mg |
| Bagels, Big & Crispy Onion | 250 | 3.41 g | 511 mg |
| Frozen White Bread Dough | 240 | 2 g | 480 mg |
| 6 Presliced Bagels, Onion | 263 | 3.51 g | 561 mg |
| Bagels Egg | 281 | 7.02 g | 579 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops, Soft and Chewy Bagels?
140 per 2 oz (57g) serving, and 246 per 100 g.
How much sodium is in Tops, Soft and Chewy Bagels?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov