GetFoodFacts

Lender's · Frozen Bread and Dough

Soft Original Bagels

One bagel (71g) serving of Soft Original Bagels by Lender's has 200 calories, 5g of sugars and 290mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2467130, record updated Nov 3, 2022).

Nutrition Facts

Serving size1 bagel (71g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 38g14%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 6g12%
Vitamin D not declared
Calcium 10mg1%
Iron 2.3mg13%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076800002025
UPC
076800002025
Category
Frozen Bread and Dough
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen bread and dough

Per 100 g, it has more sugar than 73% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 77% carbohydrate, 11% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 7 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 7 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 7 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 7 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 7 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 7 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 7 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 7 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Soft Original Bagels against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7 g3.3 g73%
Sodium408 mg480 mg35%
Protein8.5 g7.5 g68%
Calories28231632%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

Other bagels in this aisle

40 of the 1,077 frozen bread and dough products are named bagels. Per 100 g their median is 263 calories, 478 mg of sodium and 8.8 g of protein; 9 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gluten-free Pumpkin Bagels THE GREATER KNEAD266 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, SOYBEAN OIL, YEAST. CONTAINS 2% OR LESS OF: SALT, DISTILLED MONOGLYCERIDES, VITAL WHEAT GLUTEN, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), COLORED WITH (TURMERIC AND ANNATTO EXTRACTIVES), YELLOW CORN MEAL.

The statement lists 11 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2022), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2467130).

More Lender's frozen bread and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lender's, New York Style Bagels, Cinnamon, Raisin Swirl27712.77 g404 mg
New York Style Plain Large Bagels2664.26 g457 mg
Plain Original Bagels2633.51 g456 mg
Cinnamon Swirl Original Bagels3168.77 g491 mg
Onion Original Bagels2463.51 g421 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lender's Soft Original Bagels?

200 per 1 bagel (71g) serving, and 282 per 100 g.

How much sodium is in Lender's Soft Original Bagels?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Nov 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov