Bake Crafters · Breads and Buns
Bagels, Whole Grain, Blueberry, Sliced 6's, 4.5" x 1.75"
A 4 oz, 1 bagel (113g) serving of Bagels, Whole Grain, Blueberry, Sliced 6's, 4.5" x 1.75" by Bake Crafters has 310 calories, 11g of sugars and 370mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2521468, record updated Jun 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2521468, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737410611006
- Category
- Breads and Buns
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 86% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 83% carbohydrate, 4% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.7 g | 4.7 g | 86% |
| Sodium | 327 mg | 464 mg | 12% |
| Protein | 8.9 g | 8.9 g | 49% |
| Calories | 274 | 267 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 92 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Bagels BIG Y | 259 mg | 306 |
| Whole Wheat Multigrain Bagels LUNDS & BYERLYS | 259 mg | 282 |
| Bagels, Cinnamon Raisin CALISE BAKERY | 246 mg | 306 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (Sugar, Wheat Flour, Corn Cereal, Artificial Flavoring And Coloring [Blue #2 & Red #40]), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L-Cysteine, Enzymes
The statement lists 16 ingredients at the top level, beginning with Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2022), not the label on the shelf today.
Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2521468).
More Bake Crafters breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bagels, Whole Grain, Cinnamon Raisin, Sliced 6's, 4.5" x 1.75" | 274 | 11.5 g | 336 mg |
| Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8" x 1.5" | 274 | 4.84 g | 484 mg |
| Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped | 274 | 23.01 g | 177 mg |
| Muffins, Whole Grain, Banana, Individually Wrapped | 274 | 25.66 g | 177 mg |
| Muffins, Whole Grain, Blueberry, Individually Wrapped | 274 | 23.89 g | 168 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Crafters Bagels, Whole Grain, Blueberry, Sliced 6's, 4.5" x 1.75"?
310 per 4 oz, 1 bagel (113g) serving, and 274 per 100 g.
How much sodium is in Bake Crafters Bagels, Whole Grain, Blueberry, Sliced 6's, 4.5" x 1.75"?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake Crafters Food Company submitted to USDA, last updated Jun 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov