Caulipower · Frozen Prepared Sides
Baja Style Riced Cauliflower
A 2/3 cup (85g) serving of Baja Style Riced Cauliflower by Caulipower has 60 calories, 2g of sugars and 260mg of sodium, as submitted by CAULIPOWER, LLC to USDA (FoodData Central 2326014, record updated May 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 2326014, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CAULIPOWER, LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854934007556
- Category
- Frozen Prepared Sides
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 62% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 52% carbohydrate, 29% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 62% |
| Sodium | 306 mg | 286 mg | 55% |
| Protein | 3.5 g | 3.5 g | 50% |
| Calories | 71 | 129 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other cauliflower in this aisle
107 of the 757 frozen prepared sides products are named cauliflower. Per 100 g their median is 71 calories, 304 mg of sodium and 2.4 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheezy Cauliflower & Broccoli WHOLLY VEGGIE! | 239 mg | 95 |
| Riced Cauliflower Blend with Peas, Carrots & Red Bell Pepper PATH OF LIFE | 236 mg | 51 |
| Original Homestyle Mashed Cauliflower FULL CIRCLE MARKET | 222 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, NON-GMO CORN, BLACK BEANS, SUNFLOWER OIL, SEA SALT, ANCHO PEPPER, VEGAN SEASONING (YEAST EXTRACT, SALT, DRIED ONION, SUNFLOWER OIL, DRIED CARROT, NATURAL FLAVOR, DRIED GARLIC, SPICE), LESS THAN 2% OF GARLIC, PAPRIKA, ONION, SPICES.
The statement lists 11 ingredients at the top level, beginning with Cauliflower, Non-gmo Corn, Black Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2021), not the label on the shelf today.
Source: the ingredient statement CAULIPOWER, LLC submitted to USDA (FoodData Central 2326014).
More Caulipower frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sesame Citrus Lemon and Sesame with Red Bell Peppers, Edamame, & Red Onions Riced Cauliflower | 53 | 2.35 g | 353 mg |
| Curried Curry Spices, Green Herbs, & a Subtle Kick of Turmeric Riced Cauliflower | 41 | 2.35 g | 306 mg |
| Spicy Sesame Breakfast Scramble | 103 | 3.26 g | 228 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Caulipower Baja Style Riced Cauliflower?
60 per 2/3 cup (85g) serving, and 71 per 100 g.
How much sodium is in Caulipower Baja Style Riced Cauliflower?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CAULIPOWER, LLC submitted to USDA, last updated May 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov