Betty Crocker · Cake, Cookie and Cupcake Mixes
Bake & Decorate Giant Cookie Kit
A 1/7 package mix & decorations (49g) serving of Bake & Decorate Giant Cookie Kit by Betty Crocker has 200 calories, 23g of sugars and 115mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2560835, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2560835, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000182127
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 71% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 73% carbohydrate, 23% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.9 g | 40 g | 71% |
| Sodium | 235 mg | 536 mg | 15% |
| Protein | 4.1 g | 5.3 g | 34% |
| Calories | 408 | 379 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 137 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bunny's Got Back Premium Sugar Cookie Kit TYLINA FOODS | 186 mg | 400 |
| Frosted Sugar Cookie Kit LOFTHOUSE | 185 mg | 435 |
| Chocolate Chip Cookie Mix HY-VEE | 183 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL), CORN SYRUP, CORN STARCH, WATER, CONTAINS 2% OR LESS OF: NONFAT MILK, WHEAT PROTEIN ISOLATE, HIGH FRUCTOSE CORN SYRUP, RICE FLOUR, HYDROGENATED PALM KERNEL OIL, COCOA, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), EGG YOLK WITH SODIUM SILICOALUMINATE, BUTTERMILK, MONO AND DIGLYCERIDES, POLYSORBATE 60, DEXTRIN, SOY LECITHIN, BUTTER, CONFECTIONER'S GLAZE, WHEY, POTASSIUM SORBATE (PRESERVATIVE), GUM ARABIC, COCOA PROCESSED WITH ALKALI, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, CARRAGEENAN, COLOR (YELLOWS 5 & 6, REDS 3 & 40, BLUE 1, AND OTHER COLOR ADDED), SODIUM ALGINATE, CITRIC ACID
The statement lists 35 ingredients at the top level, beginning with Sugar, Enriched Flour Bleached (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2560835).
More Betty Crocker cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Betty Crocker, Premium Dessert Bar Mix | 407 | 59.26 g | 519 mg |
| Carmelita Bar Mix | 406 | 40.62 g | 344 mg |
| Blueberry Flavored Muffin Mix | 406 | 40.58 g | 667 mg |
| Fudge Brownie Mix Holiday Baking Set | 406 | 59.38 g | 344 mg |
| Malted Milk Candy in a Crunchy Shell Mini Robin Eggs Nest Cookie Kit | 410 | 50.82 g | 246 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Betty Crocker Bake & Decorate Giant Cookie Kit?
200 per 1/7 package mix & decorations (49g) serving, and 408 per 100 g.
How much sodium is in Betty Crocker Bake & Decorate Giant Cookie Kit?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov