Rouses Markets · Other Soups
Baked Potato Soup
A 3.5 oz (100g) serving of Baked Potato Soup by Rouses Markets has 90 calories, 1g of sugars and 570mg of sodium, as submitted by Rouse's Enterprises, Inc. to USDA (FoodData Central 2495337, record updated Jan 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2495337, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rouse's Enterprises, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015418015133
- Category
- Other Soups
- Records
- 1 under this UPC
How it compares with other other soups
Per 100 g, it has more sugar than 21% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 43% carbohydrate, 43% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 2.2 g | 21% |
| Sodium | 570 mg | 339 mg | 63% |
| Protein | 3 g | 3.7 g | 41% |
| Calories | 90 | 99 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,404 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Du Jour, Cheddar Baked Potato Soup with Ham HY-VEE | 453 mg | 73 |
| Broccoli Cheddar Soup MARKETSIDE | 453 mg | 65 |
| Sunday's Best White Bean Soup, Sunday's Best White Bean WAR EAGLE MILL | 450 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, POTATOES [POTATOES, SODIUM ACID PYROPHOSPHATE], ONIONS, CULINARY CREAM [WATER, BUTTER (SWEET CREAM, SALT), LACTOSE, SODIUM CASEINATE (FROM MILK), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE)], AMERICAN CHEESE SPREAD [AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR], HEAVY CREAM, CELERY, FOOD STARCH-MODIFIED, CHEDDAR CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], YEAST EXTRACT, BACON BITS, BUTTER [CREAM], SALT, SPICES.
The statement lists 14 ingredients at the top level, beginning with Water, Potatoes [potatoes, Sodium Acid Pyrophosphate]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2023), not the label on the shelf today.
Source: the ingredient statement Rouse's Enterprises, Inc. submitted to USDA (FoodData Central 2495337).
More Rouses Markets other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Corn & Crab Bisque | 80 | 2 g | 420 mg |
| Seafood Gumbo | 70 | 1 g | 510 mg |
| Stuffed Artichoke Soup | 70 | 0 g | 410 mg |
| Tomato Basil Soup | 60 | 2 g | 380 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rouses Markets Baked Potato Soup?
90 per 3.5 oz (100g) serving, and 90 per 100 g.
How much sodium is in Rouses Markets Baked Potato Soup?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rouse's Enterprises, Inc. submitted to USDA, last updated Jan 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov