Bakery Fresh Goodness · Cookies and Biscuits
Bakery Fresh Goodness, Peppermint Shortbread Cookies
A 3 cookies (30g) serving of Bakery Fresh Goodness, Peppermint Shortbread Cookies has 150 calories, 9g of sugars and 60mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2046686, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2046686, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110654762
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 53% carbohydrate, 44% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 32.1 g | 40% |
| Sodium | 200 mg | 300 mg | 26% |
| Protein | 3.3 g | 5 g | 14% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,547 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Festy, Creme Sandwich Cookies, Vanilla FESTY | 159 mg | 434 |
| Banana Maple Cookies FREEYUMM | 159 mg | 455 |
| Gourmet Butter Cookies SIGNATURE SWEETS FACTORY | 159 mg | 307 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, ALPHA-AMYLASE ENZYME, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUGAR, MINT CANDY PIECES: (SUGAR, CORN SYRUP, COLORS [TITANIUM DIOXIDE, RED 40, RED 3, BLUE 1], NATURAL FLAVOR, GLYCERINE) MARGARINE (NON-HYDROGENATED SOYBEAN OIL, MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, COLOR [ANNATTO], VITAMIN A PALMITATE, VITAMIN D3), RICE FLOUR, CORN STARCH, ARTIFICIAL AND NATURAL FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVOR), SALT, EGG, WHITE PEPPERMINT FLAVOR BURST WAFER DRIZZLE: (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, SOY LECITHIN [EMULSIFIER], SALT, NATURAL AND ARTIFICIAL FLAVOR).
The statement lists 10 ingredients at the top level, beginning with Cookie: Enriched Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2046686).
More Bakery Fresh Goodness cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bakery Fresh Goodness, Christmas Fudge Iced Brownies | 500 | 58.7 g | 250 mg |
| Chocolate Chip Cookie Filled with Buttercreme Icing | 500 | 55.36 g | 268 mg |
| Bakery Sugar Cookies | 464 | 32.14 g | 268 mg |
| Soft Top Variety Cookie Tray, Chocolate-chocolate Chip, Cranberry Orange | 450 | 40 g | 350 mg |
| Football Colossal Chocolate Chip Cookie | 553 | 45.88 g | 318 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bakery Fresh Goodness, Peppermint Shortbread Cookies?
150 per 3 cookies (30g) serving, and 500 per 100 g.
How much sodium is in Bakery Fresh Goodness, Peppermint Shortbread Cookies?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov