GetFoodFacts

Baklava Unlimited · Croissants, Sweet Rolls, Muffins and Other Pastries

Baklava

One baklava (43g) serving of Baklava by Baklava Unlimited has 230 calories, 7g of sugars and 50mg of sodium, as submitted by Baklava Unlimited to USDA (FoodData Central 2069838, record updated Apr 9, 2021).

Nutrition Facts

Serving size1 baklava (43g)
Amount per serving
Calories230
% Daily Value*
Total Fat 17g22%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 50mg2%
Total Carbohydrate 16g6%
Dietary Fiber <1g4%
Total Sugars 7g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Baklava Unlimited submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0858017004036
UPC
858017004036
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 16% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 28% carbohydrate, 67% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Baklava against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.3 g26.7 g16%
Sodium116 mg314 mg6%
Protein7 g4.7 g87%
Calories53538499%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PHYLLO DOUGH (ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT STARCH, ORGANIC TAPIOCA STARCH, ORGANIC EXPEL PRESSED SOY OIL, SALT, ORGANIC MALT EXTRACT, NON GMO SOY LECITHIN, TRI-CALCIUM PHOSPHATE), ALMONDS, CLARIFIED BUTTER, SUGAR, CLOVER HONEY, WATER, CLOVES, CINNAMON, LEMON JUICE.

The statement lists 9 ingredients at the top level, beginning with Organic Phyllo Dough (organic Whole Wheat Flour, Filtered Water, Organic Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2021), not the label on the shelf today.

Source: the ingredient statement Baklava Unlimited submitted to USDA (FoodData Central 2069838).

Questions about this product

How many calories are in Baklava Unlimited Baklava?

230 per 1 baklava (43g) serving, and 535 per 100 g.

How much sodium is in Baklava Unlimited Baklava?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Baklava Unlimited submitted to USDA, last updated Apr 9, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov