Marketside · Croissants, Sweet Rolls, Muffins and Other Pastries
Baklava
A 2 pieces (38g) serving of Baklava by Marketside has 190 calories, 8g of sugars and 30mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2367745, record updated Sep 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2367745, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131395830
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 24% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 45% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.1 g | 26.7 g | 24% |
| Sodium | 79 mg | 314 mg | 4% |
| Protein | 7.9 g | 4.7 g | 92% |
| Calories | 500 | 384 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other baklava in this aisle
45 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named baklava. Per 100 g their median is 407 calories, 143 mg of sodium and 5.4 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegan Assorted Baklava LIBANAIS SWEETS | 44 mg | 404 |
| Baklava NUTTY & FRUITY | 36 mg | 496 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "baklava", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEAT FLOUR, PALM OIL, WATER, CORN STARCH, CASHEWS, GHEE, GLUCOSE SYRUP, CHOCOLATE FLAVORED BLEND (SUGAR, VEGETABLE OIL [PALM OIL], COCOA POWDER, SOY LECITHIN, VANILLIN), PISTACHIO NUTS, HONEY, SALT, DRY WHOLE MILK, CINNAMON POWDER.
The statement lists 14 ingredients at the top level, beginning with Sugar, Wheat Flour, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2367745).
More Marketside croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Babka | 500 | 28.57 g | 27 mg |
| Chocolate Babka | 482 | 30.36 g | 89 mg |
| Carrot Cake Torte | 479 | 38.36 g | 466 mg |
| Seven Layer Graham Cracker Crust Topped with Chocolate and Sweetened Condensed Milk. Finished with Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, and a Butterscotch Drizzle. Bar | 466 | 44.83 g | 181 mg |
| Everything Bagel Pastry | 443 | 0 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Baklava?
190 per 2 pieces (38g) serving, and 500 per 100 g.
How much sodium is in Marketside Baklava?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Sep 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov