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Grab the Gold · Snack, Energy and Granola Bars

Balanced Protein Snack Bar, Peanut Butter

A 2 oz (57g) serving of Balanced Protein Snack Bar, Peanut Butter by Grab the Gold has 190 calories, 12g of sugars and 75mg of sodium, as submitted by Grab The Gold, Inc. to USDA (FoodData Central 1896545, record updated Apr 27, 2018).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 25g9%
Dietary Fiber 7g25%
Total Sugars 12g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 120mg9%
Iron 4mg22%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Grab The Gold, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0868824000107
UPC
868824000107
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 44% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 53% carbohydrate, 24% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Balanced Protein Snack Bar, Peanut Butter against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.1 g22.5 g44%
Sodium128 mg250 mg21%
Protein19.3 g15 g59%
Calories3394139%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC NON-GMO OATS, NATURAL PEANUT BUTTER (PEANUTS), NON-GMO SOY FLOUR, GLUCOSE SYRUP, CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE, COCOA BUTTER, VANILLA), FRUIT JUICE (GRAPE, APPLE OR PEAR), BROWN RICE DEXTRINS, CANOLA OIL, LECITHIN, NATURAL COCOA, VANILLA.

The statement lists 12 ingredients at the top level, beginning with Organic Non-gmo Oats, Natural Peanut Butter (peanuts), Non-gmo Soy Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2018), not the label on the shelf today.

Source: the ingredient statement Grab The Gold, Inc. submitted to USDA (FoodData Central 1896545).

Questions about this product

How many calories are in Grab the Gold Balanced Protein Snack Bar, Peanut Butter?

190 per 2 oz (57g) serving, and 339 per 100 g.

How much sodium is in Grab the Gold Balanced Protein Snack Bar, Peanut Butter?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Grab The Gold, Inc. submitted to USDA, last updated Apr 27, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov