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Balconi · Croissants, Sweet Rolls, Muffins and Other Pastries

Balconi, Tiramisu

A 0.125 cake (50g) serving of Balconi, Tiramisu has 180 calories, 17g of sugars and 65mg of sodium, as submitted by Mary's Gone Crackers to USDA (FoodData Central 1853022, record updated Jan 10, 2018).

Values for the declared serving and per 100 g. FoodData Central 1853022, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size0.125 cake (50g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8g10%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 65mg3%
Total Carbohydrate 25g9%
Dietary Fiber 1g4%
Total Sugars 17g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mary's Gone Crackers submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0897585000293
UPC
897585000293
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 84% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 56% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Balconi, Tiramisu against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34 g26.7 g84%
Sodium130 mg314 mg7%
Protein4 g4.7 g28%
Calories36038430%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

What is in it

Ingredients (as submitted): GLUCOSE FRUCTOSE SYRUP, SUGAR, COFFEE LIQUEUR (GLUCOSE FRUCTOSE SYRUP, COFFEE (4%), ALCOHOL, WATER, NATURAL AND ARTIFICIAL FLAVORS), VEGETABLE OIL SHORTENING [FROM PALM NUT AND PALM OILS AND HIGHLY REFINED COCONUT OIL], WHEAT FLOUR, EGGS, SKIM MILK, SKIM MILK POWDER, MASCARPONE CHEESE (1%) [CREAM, CITRIC ACID], LESS THAN 1 PERCENT OF: COCOA POWDER PROCESSED WITH ALKALI, WHEY PROTEIN (FROM MILK), MARSALA WINE, MONO & DIGLYCERIDES, SOY LECITHIN, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, DISODIUM DIPHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, PECTIN, DEXTROSE, WHEAT STARCH.

The statement lists 20 ingredients at the top level, beginning with Glucose Fructose Syrup, Sugar, Coffee Liqueur (glucose Fructose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2018), not the label on the shelf today.

Source: the ingredient statement Mary's Gone Crackers submitted to USDA (FoodData Central 1853022).

Questions about this product

How many calories are in Balconi, Tiramisu?

180 per 0.125 cake (50g) serving, and 360 per 100 g.

How much sodium is in Balconi, Tiramisu?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mary's Gone Crackers submitted to USDA, last updated Jan 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov