GetFoodFacts

Ahold · Other Deli

Balsamic Fig Chicken

One cup (140g) serving of Balsamic Fig Chicken by Ahold has 180 calories, 5g of sugars and 460mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1917065, record updated Oct 5, 2018).

Nutrition Facts

Serving size1 cup (140g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 460mg20%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267179419
UPC
688267179419
Category
Other Deli
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 77% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 50% carbohydrate, 20% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Balsamic Fig Chicken against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g2.1 g77%
Sodium329 mg353 mg44%
Protein10 g7.9 g69%
Calories12915930%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other chicken in this aisle

774 of the 3,317 other deli products are named chicken. Per 100 g their median is 150 calories, 351 mg of sodium and 9.7 g of protein; 344 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sesame Orange Chicken with White Rice INNOVASIAN263 mg173
Chicken Pot Pie WEGMANS262 mg149
Chicken Pot Pie HANS KISSLE262 mg169

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): GRILLED CHICKEN BREAST (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE), BROWN RICE AND RED QUINOA (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA [WATER, RED QUINOA]), ROASTED BRUSSEL SPROUTS (BRUSSELS SPROUTS, VEGETABLE ROASTING OIL [SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR {CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE}, GARLIC POWDER, SUGAR, BLACK PEPPER]), BALSAMIC FIG GLAZE (WATER, DARK BALSAMIC VINEGAR [CONTAINS NATURALLY OCCURRING SULFITES], CANE SUGAR, SOYBEAN OIL, DRIED FIGS [BLACK MISSION FIGS, POTASSIUM SORBATE], MODIFIED CORNSTARCH, SEA SALT, GUM BLEND [XANTHAN GUM, GUAR GUM], CITRIC ACID, CULTURED SUGAR, BLACK PEPPER, POTASSIUM SORBATE, SODIUM BENZOATE), BUTTERNUT SQUASH, COOKED WHITE RICE (LONG GRAIN PARBOILED RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE AND FOLIC ACID), GREEN BELL PEPPER, RED BELL PEPPER, YELLOW BELL PEPPER, RED ONION.

The statement lists 2 ingredients at the top level, beginning with Grilled Chicken Breast (boneless Chicken Breast, Water, Contains 2% or Less of the Following: Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1917065).

More Ahold other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Almond Crusted Flounder1290.71 g207 mg
Grilled Pork1263.07 g212 mg
Macaroni & Cheese1322 g496 mg
Chicken Piccata1341.31 g186 mg
Mashed Potatoes1362.14 g379 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Balsamic Fig Chicken?

180 per 1 cup (140g) serving, and 129 per 100 g.

How much sodium is in Ahold Balsamic Fig Chicken?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov