Ahold · Other Deli
Grilled Pork
One package (326g) serving of Grilled Pork by Ahold has 410 calories, 10g of sugars and 690mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1913710, record updated Jun 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 1913710, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 326g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267154751
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 71% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 42% carbohydrate, 31% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 2.1 g | 71% |
| Sodium | 212 mg | 353 mg | 20% |
| Protein | 8.3 g | 7.9 g | 54% |
| Calories | 126 | 159 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other pork in this aisle
131 of the 3,317 other deli products are named pork. Per 100 g their median is 148 calories, 365 mg of sodium and 8.7 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fire Braised Pork and Southwestern Style Rice with Bean Salsa TASTE OF INSPIRATIONS | 156 mg | 94 |
| Smoky Maple Pork Loin the Meal Kit CHEF'D | 149 mg | 137 |
| Braised Pork Medallions with Roasted Redskin and Sweet Potatoes, Broccoli Florets, and a Sweet and Tangy Bbq Sauce Complete Family Meal Kit STOUFFER'S | 147 mg | 108 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.
What is in it
Ingredients (as submitted): SEASONED PORK LOIN AND BINDER PRODUCT (PORK LOIN, WATER, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], MODIFIED FOOD STARCH, SPICES, SALT, GARLIC POWDER), OVEN ROASTED POTATOES (POTATOES, SWEET POTATOES, CANOLA OIL, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), GREEN PEAS, WATER, TOASTED CROUTONS (WHOLE GRAIN FLOUR, CRACKED WHEAT, WATER, SALT, SUGAR, YEAST, ASCORBIC ACID [VITAMIN C]), SLICED APPLES (APPLES, CITRIC ACID [TO MAINTAIN COLOR]), PORK, CELERY, CHICKEN BASE FLAVOR (FLAVOR, MALTODEXTRIN, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, CORNSTARCH, ONION POWDER, GARLIC POWDER AND SPICE EXTRACTS), ONION, BUTTER (PASTEURIZED CREAM, LACTIC ACID), SHALLOTS, BOURBON, MAPLE SYRUP, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), MODIFIED FOOD STARCH, BUTTER FLAVOR (MODIFIED CORNSTARCH, SALT, WHEY SOLIDS, NON-FAT DRY MILK, DEHYDRATED BUTTER, BUTTER FLAVOR [MALTODEXTRIN, ENZYME, MODIFIED BUTTER, BUTTERMILK POWDER, FLAVOR], SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [FOR COLOR]), DIJON MUSTARD (VINEGAR, MUSTARD SEEDS, WATER, WHITE WINE, SALT, SUGAR, DEXTROSE, NATURAL FLAVORS, LACTIC ACID), CHICKEN BROTH FLAVOR (CHICKEN MEAT, SEASONING [FLAVOR, CHICKEN BROTH, SALT], MALTODEXTRIN), SPICES, CIDER VINEGAR, GARLIC POWDER, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE]), GARLIC PUREE (GARLIC, WATER), SALT, DRIED MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT], CALCIUM PROPIONATE [PRESERVATIVE]), CHICKEN FLAVOR (MALTODEXTRIN, CHICKEN STOCK, FLAVORS), FLAVOR ENHANCER (YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, SUGAR), XANTHAN GUM, PAPRIKA, LACTIC ACID, CARAMEL COLOR.
The statement lists 33 ingredients at the top level, beginning with Seasoned Pork Loin and Binder Product (pork Loin, Water, Blended Oil [canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1913710).
More Ahold other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Balsamic Fig Chicken | 129 | 3.57 g | 329 mg |
| Almond Crusted Flounder | 129 | 0.71 g | 207 mg |
| Creamy Spinach Au Gratin | 121 | 1.43 g | 436 mg |
| Garlic Mashed Potatoes | 121 | 0.81 g | 323 mg |
| Macaroni & Cheese | 132 | 2 g | 496 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Grilled Pork?
410 per 1 package (326g) serving, and 126 per 100 g.
How much sodium is in Ahold Grilled Pork?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov