Ahold · Other Deli
Macaroni & Cheese
One cup (250g) serving of Macaroni & Cheese by Ahold has 330 calories, 5g of sugars and 1240mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2474940, record updated Jul 20, 2022).
Values for the declared serving and per 100 g. FoodData Central 2474940, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 250g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267084874
- Category
- Other Deli
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 46% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 40% carbohydrate, 43% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.1 g | 46% |
| Sodium | 496 mg | 353 mg | 76% |
| Protein | 5.6 g | 7.9 g | 30% |
| Calories | 132 | 159 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 438 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Uncured Ham & Cheddar Hashbrown Bake Tender Cooked Shredded Potatoes with Cubed Uncured Ham, Red Bell Pepper, Green Onions and Celery Combined in a Cheese Sauce and Topped with Melted Cheddar Cheese SIGNATURE CAFE | 396 mg | 123 |
| Three Cheese Rotini Pasta & Cheese Sauce with a Twist of Butternut Squash O, THAT'S GOOD! | 395 mg | 138 |
| Roasted Garlic Mashed Potatoes with Real Milk, Butter, Roasted Garlic, & Parmesan Cheese RESER'S FINE FOODS | 395 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] EGG WHITE), WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), MODIFIED CORNSTARCH, SALT, POTASSIUM SORBATE (TO PROTECT FLAVOR), ANNATTO [COLOR], XANTHAN GUM.
The statement lists 11 ingredients at the top level, beginning with Cooked Macaroni (semolina Wheat Flour [enriched with Niacin, Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2022), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2474940).
More Ahold other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Piccata | 134 | 1.31 g | 186 mg |
| Balsamic Fig Chicken | 129 | 3.57 g | 329 mg |
| Almond Crusted Flounder | 129 | 0.71 g | 207 mg |
| Mashed Potatoes | 136 | 2.14 g | 379 mg |
| Turkey Meatloaf | 136 | 2.86 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Macaroni & Cheese?
330 per 1 cup (250g) serving, and 132 per 100 g.
How much sodium is in Ahold Macaroni & Cheese?
1240mg per serving (54% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jul 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov