O, That's Good! · Other Deli
Three Cheese Rotini Pasta & Cheese Sauce with a Twist of Butternut Squash
A 7.5 oz (210g) serving of Three Cheese Rotini Pasta & Cheese Sauce with a Twist of Butternut Squash by O, That's Good! has 290 calories, 5g of sugars and 830mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1639231, record updated Mar 2, 2020).
Values for the declared serving and per 100 g. FoodData Central 1639231, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 210g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000077429
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 58% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 46% carbohydrate, 35% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.1 g | 58% |
| Sodium | 395 mg | 353 mg | 59% |
| Protein | 7.1 g | 7.9 g | 44% |
| Calories | 138 | 159 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other squash in this aisle
52 of the 3,317 other deli products are named squash. Per 100 g their median is 121 calories, 235 mg of sodium and 4.3 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey HOME CHEF | 292 mg | 119 |
| Fiesta Scramble Kit with Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo in Pico De Gallo & Mexican Cheese Blend MANN'S | 275 mg | 56 |
| Butternut Squash Risotto with Kale, Walnuts, and Parmesan Cooking Kit PLATED. | 273 mg | 203 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "squash", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (WATER, WHEAT SEMOLINA, WHOLE DURUM WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, MILK, SQUASH, CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF MILKFAT, WHEY, COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], CELLULOSE POWDER ADDED TO PREVENT CAKING), SALT, SKIM MILK, DRIED BUTTERMILK, CULTURED DEXTROSE, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SPICES, MUSTARD SEED, GARLIC POWDER, LACTIC ACID, CALCIUM PHOSPHATE, CARRAGEENAN, CHEESE CULTURE, CELLULOSE GUM, NISIN PREPARATION, ENZYMES, OLEORESIN PAPRIKA (COLOR), LACTIC ACID, ANNATTO EXTRACT (COLOR), YEAST EXTRACT.
The statement lists 28 ingredients at the top level, beginning with Cooked Pasta (water, Wheat Semolina, Whole Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1639231).
More O, That's Good! other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Parmesan Penne Pasta and Cheese Sauce | 143 | 1.53 g | 439 mg |
| Original Mashed Potatoes with a Twist of Cauliflower* | 103 | 1.59 g | 381 mg |
| Garlic Mashed Potatoes with a Twist of Cauliflower | 103 | 0.79 g | 341 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O, That's Good! Three Cheese Rotini Pasta & Cheese Sauce with a Twist of Butternut Squash?
290 per 7.5 oz (210g) serving, and 138 per 100 g.
How much sodium is in O, That's Good! Three Cheese Rotini Pasta & Cheese Sauce with a Twist of Butternut Squash?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 2, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov