O That's Good! · Other Deli
Creamy Parmesan Penne Pasta and Cheese Sauce
A 7 oz (196g) serving of Creamy Parmesan Penne Pasta and Cheese Sauce by O That's Good! has 280 calories, 3g of sugars and 860mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1648655, record updated Feb 29, 2020).
Values for the declared serving and per 100 g. FoodData Central 1648655, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 196g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000077436
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 32% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 43% carbohydrate, 35% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2.1 g | 32% |
| Sodium | 439 mg | 353 mg | 68% |
| Protein | 7.7 g | 7.9 g | 48% |
| Calories | 143 | 159 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other sauce in this aisle
506 of the 3,317 other deli products are named sauce. Per 100 g their median is 154 calories, 364 mg of sodium and 8.3 g of protein; 325 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tagliatelle Seasoned White Chicken & Mushroom Sauce GIOVANNI RANA | 351 mg | 170 |
| Spaghetti with Beefy Italian Bolognese Sauce DIERBERGS KITCHEN | 350 mg | 125 |
| Baked Ziti Bolognese Ground Beef and Italian Sausage in a Classic Bolognese Sauce with Ziti Pasta and Mozzarella Cheese RESER'S FINE FOODS | 350 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (WATER, WHEAT SEMOLINA, WHOLE DURUM WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MILK, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BEAN PUREE, CONTAINS LESS THAN 2% OF CREAM, SALT, CULTURED DEXTROSE, CHEESE CULTURE, STABILIZERS (CAROB BEAN AND/OR GUAR AND/OR XANTHAN GUMS), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, ONIONS, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), PARSLEY, GARLIC, SPICES, CITRIC ACID, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, COCONUT OIL, NISIN PREPARATION.
The statement lists 19 ingredients at the top level, beginning with Cooked Pasta (water, Wheat Semolina, Whole Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 29, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1648655).
More O That's Good! other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Three Cheese Rotini Pasta & Cheese Sauce with a Twist of Butternut Squash | 138 | 2.38 g | 395 mg |
| Original Mashed Potatoes with a Twist of Cauliflower* | 103 | 1.59 g | 381 mg |
| Garlic Mashed Potatoes with a Twist of Cauliflower | 103 | 0.79 g | 341 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O That's Good! Creamy Parmesan Penne Pasta and Cheese Sauce?
280 per 7 oz (196g) serving, and 143 per 100 g.
How much sodium is in O That's Good! Creamy Parmesan Penne Pasta and Cheese Sauce?
860mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Feb 29, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov