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Taste of Inspirations · Jam, Jelly and Fruit Spreads

Balsamic Garlic & Onion Jam

One Tbsp (17g) serving of Balsamic Garlic & Onion Jam by Taste of Inspirations has 30 calories, 6g of sugars and 50mg of sodium, as submitted by Delhaize America, Inc. to USDA (FoodData Central 2060904, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 Tbsp (17g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 50mg2%
Total Carbohydrate 7g3%
Dietary Fiber 0g1%
Total Sugars 6g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Delhaize America, Inc. submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0725439981453
UPC
725439981453
Category
Jam, Jelly and Fruit Spreads
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other jam, jelly and fruit spreads

Per 100 g, it has more sugar than 14% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among jam, jelly and fruit spreads: sugar per 100 g

Sugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 35 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 35 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 35 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 35 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 35 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 35 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 35 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 35 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Balsamic Garlic & Onion Jam against the 3,157 jam, jelly and fruit spreads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.3 g50 g14%
Sodium294 mg0 mg98%
Protein0 g0 g0%
Calories17625018%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.

What is in it

Ingredients (as submitted): ONIONS, BROWN SUGAR, BALSAMIC VINEGAR, CANE SUGAR, WATER, ROASTED GARLIC, SEA SALT, GARLIC, PECTIN, SPICE, CITRIC ACID.

The statement lists 11 ingredients at the top level, beginning with Onions, Brown Sugar, Balsamic Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Delhaize America, Inc. submitted to USDA (FoodData Central 2060904).

More Taste of Inspirations jam, jelly and fruit spreads

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Spread, Strawberry Raspberry17641.18 g0 mg
Peach Habanero Spread17641.18 g235 mg
Red Pepper Jelly16744.44 g333 mg
Orange Apricot Marmalade18843.75 g0 mg
Bacon Jam20641.18 g647 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Taste of Inspirations Balsamic Garlic & Onion Jam?

30 per 1 Tbsp (17g) serving, and 176 per 100 g.

How much sodium is in Taste of Inspirations Balsamic Garlic & Onion Jam?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Delhaize America, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov