L&m Bakery · Breads and Buns
Banana Bread
One slice (40g) serving of Banana Bread by L&m Bakery has 150 calories, 14g of sugars and 160mg of sodium, as submitted by Bake-N-Joy Foods, Inc. to USDA (FoodData Central 2612699, record updated Jun 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2612699, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake-N-Joy Foods, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 793760127130
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than nearly all of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 60% carbohydrate, 35% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35 g | 4.7 g | 100% |
| Sodium | 400 mg | 464 mg | 26% |
| Protein | 5 g | 8.9 g | 5% |
| Calories | 375 | 267 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,240 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soft Pretzel Bread Pre-sliced Pretzel Hot Dog Buns PRETZILLA | 319 mg | 277 |
| Organic Wheat Bread SAMMY'S | 318 mg | 212 |
| Pocket Pita Bread BEIRUT BAKERY | 318 mg | 212 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BANANA, SOYBEAN OIL, EGGS, WATER, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM.
The statement lists 11 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2023), not the label on the shelf today.
Source: the ingredient statement Bake-N-Joy Foods, Inc. submitted to USDA (FoodData Central 2612699).
Questions about this product
How many calories are in L&m Bakery Banana Bread?
150 per 1 slice (40g) serving, and 375 per 100 g.
How much sodium is in L&m Bakery Banana Bread?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake-N-Joy Foods, Inc. submitted to USDA, last updated Jun 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov